Looking to stick to the macros your WAG Coach assigned but also craving a baked treat? This blueberry bread is low in fat, high in protein and ready in 8 minutes!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 24g | Carbs: 45g | Fat: 4g
Keto Collagen Peanut Butter Cups
Protein: 9g | Carbs: 5g | Fat: 17g
Calories: 209
No matter the macros your coach assigns, I think we can all agree that chocolate and peanut butter are a combo we all love to work into our diets. These keto-friendly peanut butter cups are low carb and high in protein!
Decadent Chocolate Truffles
Protein: 1g | Carbs: 5g | Fat: 1g
Calories: 33
When you want to gift your sweetheart something super rich and chocolatey but don’t want to break the macro bank, look no further than these decadent, handmade chocolate truffles.
White Bean Brownie
Protein: 19g | Carbs: 13g | Fat: 2g
Calories: 146
Start or end your day with this high-protein white bean brownie!
Ascent Protein Banoffee Gelato
Protein: 26g | Carbs: 29g | Fat: 1g
Calories: 229
This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.
Sweet Potato "Cookie Dough”
Protein: 9g | Carbs: 45g | Fat: 6g
Calories: 270
Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.
Baked Banana Chips
Protein: 1g | Carbs: 27g | Fat: 1g
Calories: 121
Banana chips are a fun snack… but a lot of packaged banana chips we find at the stores are filled with extra added fats and oils, which can take away from our precious fat macros.
Cinnamon Bun Hummus
Protein: 41g | Carbs: 34g | Fat: 4g
Calories: 336
Sweet hummus dip that meets your protein needs!
Chocolate Coffee Casein Ice Cream
Protein: 26g | Carbs: 18g | Fat: 10g
Calories: 266
While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!
Protein Lemon Bars
Protein: 15g | Carbs: 13g | Fat: 4g
Calories: 148
These tangy lemon protein bars are a perfect dessert that’s light on sweetness and macros, but high in protein and flavor.
Root Beer Float
Protein: 6g | Carbs: 14g | Fat: 0g
Calories: 80
Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.
Lemon Sorbet Bread
Protein: 37g | Carbs: 34g | Fat: 8g
Calories: 356
Because sometimes we just want a GIANT piece of bread that fits our macros!