Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

8-Minute Blueberry Bread
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8-Minute Blueberry Bread

Protein: 24g | Carbs: 45g | Fat: 4g
Calories: 312

Looking to stick to the macros your WAG Coach assigned but also craving a baked treat? This blueberry bread is low in fat, high in protein and ready in 8 minutes!

Keto Collagen Peanut Butter Cups
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Keto Collagen Peanut Butter Cups

Protein: 9g | Carbs: 5g | Fat: 17g
Calories: 209

No matter the macros your coach assigns, I think we can all agree that chocolate and peanut butter are a combo we all love to work into our diets. These keto-friendly peanut butter cups are low carb and high in protein!

Decadent Chocolate Truffles
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Decadent Chocolate Truffles

Protein: 1g | Carbs: 5g | Fat: 1g
Calories: 33

When you want to gift your sweetheart something super rich and chocolatey but don’t want to break the macro bank, look no further than these decadent, handmade chocolate truffles.

White Bean Brownie
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White Bean Brownie

Protein: 19g | Carbs: 13g | Fat: 2g
Calories: 146

Start or end your day with this high-protein white bean brownie!

Ascent Protein Banoffee Gelato
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Ascent Protein Banoffee Gelato

Protein: 26g | Carbs: 29g | Fat: 1g
Calories: 229

This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.

Sweet Potato Cookie Dough
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Sweet Potato "Cookie Dough”

Protein: 9g | Carbs: 45g | Fat: 6g
Calories: 270

Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.

Baked Banana Chips
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Baked Banana Chips

Protein: 1g | Carbs: 27g | Fat: 1g
Calories: 121

Banana chips are a fun snack… but a lot of packaged banana chips we find at the stores are filled with extra added fats and oils, which can take away from our precious fat macros.

Chocolate Coffee Casein Ice Cream
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Chocolate Coffee Casein Ice Cream

Protein: 26g | Carbs: 18g | Fat: 10g
Calories: 266

While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!

Protein Lemon Bars
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Protein Lemon Bars

Protein: 15g | Carbs: 13g | Fat: 4g
Calories: 148

These tangy lemon protein bars are a perfect dessert that’s light on sweetness and macros, but high in protein and flavor.

Root Beer Float
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Root Beer Float

Protein: 6g | Carbs: 14g | Fat: 0g
Calories: 80

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

Lemon Sorbet Bread
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Lemon Sorbet Bread

Protein: 37g | Carbs: 34g | Fat: 8g
Calories: 356

Because sometimes we just want a GIANT piece of bread that fits our macros!