In our first episode of the WAG cooking show, we create two much loved dishes out of one base. A food prep two-for-one, if you will.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 31g | Carbs: 31g | Fat: 10g
Build Your Own Breakfast Bowl
Protein: 37g | Carbs: 33g | Fat: 2g
Calories: 298
Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.
Slow Cooker Beef Stew
Protein: 24g | Carbs: 15g | Fat: 4g
Calories: 192
Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.
Braised White Bean and Swiss Chard
Protein: 12g | Carbs: 34g | Fat: 2g
Calories: 202
When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.
Spicy Pineapple Coconut Chicken
Protein: 41g | Carbs: 12g | Fat: 4g
Calories: 248
This dish is the perfect mix of sweet and spicy, packing a juicy tropical flavor. Ready in less than 45 minutes, this will quickly become a staple to liven up your weekly meal prep!