Recipes

Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sandwiches, a burrito bowl — you name it!

We associate eating lean meat with the usual suspects: chicken breast, egg whites, tuna. Although delicious and versatile staples for any healthy diet, they can get a little repetitive. For those who enjoy seafood, the world of lean protein opens up a little wider. Seafood is one of the easiest proteins to cook and there are so many ways you can make a lean, tasty and hearty seafood dish in under 15 minutes. Just like this delicious Cioppino!

As the cold weather creeps in for most of us northern hemisphere dwellers, so does the temptation for hearty, creamy, warming goodness.

This dish is the perfect mix of sweet and spicy, packing a juicy tropical flavor. Ready in less than 45 minutes, this will quickly become a staple to liven up your weekly meal prep!

Need something sweet and filling? Protein fluff can be modified to fit anyone’s macros and still leave you feeling full! Below is just one variation.

This recipe is an alternative to the classic Brown Sugar Glazed Carrots, which can have up to 46 grams of fat and 86 grams of carbs!

This recipe yields a huge serving size of cake, but it can be tripled to make an entire family-sized cake.

Perfect as an appetizer or as a side dish!

An amazing alternative to mash potatoes!

These sweet cornbread muffins go well with chili and/or soup. Perfect for the holidays!

Finally a cookie that doesn't leave you hungry!

This pumpkin cheesecake recipe is sure to satisfy your sweet tooth, while keeping your macros in check. With less than 2g of fat per slice, you can have your cake and eat it too!