Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Zucchini Loaf
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Zucchini Loaf

Protein: 5g | Carbs: 17g | Fat: 4g
Calories: 124

Do you ever go to Starbucks and stare at the slices of banana bread or lemon pound cake, wishing they didn’t contain more fat than you should eat in an entire day? Maybe that’s just me, but either way, this zucchini loaf is the perfect replacement. Its so moist and full of flavour that you can treat yourself, without wishing you had more macros to spare.

Cream of Zucchini Soup
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Cream of Zucchini Soup

Protein: 3g | Carbs: 8g | Fat: 1g
Calories: 53

Don’t be intimidated by making your own soup from scratch. This 5 ingredient (not including salt and pepper) zucchini recipe is so easy to make, easy on the macros and easy on the taste buds!

Zucchini Pizza Crust
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Zucchini Pizza Crust

Protein: 9g | Carbs: 22g | Fat: 2g
Calories: 142

Cauliflower shouldn’t get to have all the pizza crust fun! Making your own pizza crust is just as easy with zucchini and is perfect for sharing. Makes one 9” crust.

Zucchini Casserole
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Zucchini Casserole

Protein: 6g | Carbs: 12g | Fat: 3g
Calories: 99

Making a casserole takes the stress out of meal prep or can be a great addition to a family potluck. This low fat and low carb dish is high on volume and taste!

Zucchini Blondies
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Zucchini Blondies

Protein: 3g | Carbs: 5g | Fat: 1g
Calories: 41

The zucchini added to these blondies make them so moist, removing the need to butters and oils. With a soft and gooey texture and super affordable macros, these squares will make you wish you’d doubled the recipe.

Zucchini Carrot Pancakes
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Zucchini Carrot Pancakes

Protein: 39g | Carbs: 9g | Fat: 2g
Calories: 210

Pancakes made from veggies means you can have them for breakfast, lunch and dinner… right? The zucchini base helps to keeps these flapjacks super moist, soft and low carb.

Microwave Cauliflower Cake
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Microwave Cauliflower Cake

Protein: 45g | Carbs: 41g | Fat: 6g
Calories: 398

Ashley posted this recipe in the private members group a few months ago, and shocked us all with her ability to create this macro friendly treat with an unexpected ingredient.

Pizza Crust
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Pizza Crust

Protein: 12g | Carbs: 92g | Fat: 0g
Calories: 416

We asked Dusty to pull together a recipe for an easy dough to help make Pizza Night at home a little easier.

Protein Oatmeal
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Protein Oatmeal

Protein: 44g | Carbs: 29g | Fat: 4g
Calories: 328

Today’s recipe is a savory, warm and filling breakfast that will help you knock off your protein content for the day, and keep you full.