Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 26g | Carbs: 32g | Fat: 12g
Fish and Sautéed Sweet Potato
Protein: 42g | Carbs: 52g | Fat: 3g
Calories: 403
When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!
Quinoa Beetroot Salad with Chicken
Protein: 8g | Carbs: 19g | Fat: 1g
Calories: 117
This recipe takes two of my favorite ingredients to create a super delicious salad for multiple meals a week.
Healthy Stuffed Mushrooms
Protein: 7g | Carbs: 4g | Fat: 5g
Calories: 89
Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!
Shrimp Curry
Protein: 22g | Carbs: 27g | Fat: 13g
Calories: 313
Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.
WAG Cooking Show: Momma's Meatloaf
Protein: 27g | Carbs: 7g | Fat: 4g
Calories: 172
Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to pack your meatloaf with zucchini and carrots for extra moisture and flavor! This is a macro-friendly meal the whole family will enjoy.
4 Veggie Pasta
Protein: 32g | Carbs: 40g | Fat: 4g
Calories: 324
This is a super veggie pasta with a punch of protein!
Broccoli Salad
Protein: 31g | Carbs: 35g | Fat: 10g
Calories: 354
Football season is here, which means it’s time to fire up the grill. With a few tweaks, we have taken our favorite side dish and made it macro-friendly for all to enjoy!
Conscious Coleslaw
Protein: 10g | Carbs: 6g | Fat: 4g
Calories: 100
Coleslaw is one of the most delicious ways to turn plain cabbage and shredded carrots into the fresh, moist and creamy side dish of your dreams. The traditional recipe calls for a hefty helping of mayo, which can be an issue for most people's macros.
Balsamic Brussels Sprouts and Bell Peppers
Protein: 7g | Carbs: 23g | Fat: 1g
Calories: 129
Mixed veggies that taste as good as they look!
Chocolate Chip Zucchini Cookies
Protein: 2g | Carbs: 5g | Fat: 1g
Calories: 37
A twist on a classic. We couldn't complete a food series without including an awesome cookie recipe. These cookies are soft, moist and sweet enough to satisfy those cravings without going over on fats and carbs.
Turkey Taco Stuffed Zucchini Boat
Protein: 19g | Carbs: 10g | Fat: 6g
Calories: 170
Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.