This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 26g | Carbs: 29g | Fat: 1g
Air Fryer Tri-Tip Skewers
Protein: 24g | Carbs: 4g | Fat: 7g
Calories: 175
Kabobs in the air fryer sounds odd, but is so delicious and easy!
Macro-friendly Hamburger
Protein: 26g | Carbs: 9g | Fat: 10g
Calories: 230
This macro-friendly burger recipe is one of our favorites! If you’re looking for a low-carb meal that feels like a delicious indulgence, look no further.
Salmon Tomato and Basil Pasta
Protein: 29g | Carbs: 47g | Fat: 10g
Calories: 394
This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!
Poke Bowl
Protein: 29g | Carbs: 41g | Fat: 1g
Calories: 289
Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.
Shrimp Curry
Protein: 22g | Carbs: 27g | Fat: 13g
Calories: 313
Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.
Bedtime Recovery Hot Chocolate
Protein: 13g | Carbs: 3g | Fat: 1g
Calories: 73
Try this hot chocolate filled with casein protein for a deep, restful sleep. Perfect for recovery!
Super High Protein Yogurt
Protein: 41g | Carbs: 12g | Fat: 1g
Calories: 221
By mixing your favorite macro-friendly yogurt with your favorite macro-friendly protein powder, you have a dessert staple that is loved by athletes and healthy eaters everywhere.
Egg White Muffins
Protein: 14g | Carbs: 0g | Fat: 4g
Calories: 92
These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.
Easy Enchilada Soup
Protein: 20g | Carbs: 38g | Fat: 2g
Calories: 250
I am obsessed with this recipe. It’s easy to double, triple or quadruple. It’s extremely macro-friendly - only 2 grams of fat! The meat options are versatile, OR you can make it vegetarian.It is SO cheap to make because 80% of the ingredients are canned!
Light Chicken Salad
Protein: 42g | Carbs: 16g | Fat: 7g
Calories: 295
This is a perfect recipe to make ahead for the week and it gets better overnight. Using our Instant Pot Shredded Chicken, this recipe is quick and easy!
WAG Cooking Show: Momma's Meatloaf
Protein: 27g | Carbs: 7g | Fat: 4g
Calories: 172
Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to pack your meatloaf with zucchini and carrots for extra moisture and flavor! This is a macro-friendly meal the whole family will enjoy.