Craving a hearty plate of pasta but not willing to give up your entire day of carbs? Try this lighter, colorful re-vamp of the classic.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 34g | Carbs: 29g | Fat: 8g
Build Your Own Breakfast Bowl
Protein: 37g | Carbs: 33g | Fat: 2g
Calories: 298
Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.
High Protein Bircher Muesli
Protein: 22g | Carbs: 25g | Fat: 2g
Calories: 206
Bircher muesli is the king of all breakfast muesli dishes (in my opinion). It has a satisfying texture, a nice sweet taste (thanks to the grated apple) and it’s great for digestion.
Broccoli Salad
Protein: 31g | Carbs: 35g | Fat: 10g
Calories: 354
Football season is here, which means it’s time to fire up the grill. With a few tweaks, we have taken our favorite side dish and made it macro-friendly for all to enjoy!
Macro-Friendly Enchiladas
Protein: 32g | Carbs: 35g | Fat: 11g
Calories: 367
These stove-top enchiladas are quick and easy! Use any meat you’ve prepped for the week to fill them. This week I had pork loin prepped, so that’s what I used. YUM!
Breakfast Pizza
Protein: 35g | Carbs: 26g | Fat: 7g
Calories: 307
Need protein? Love pizza?!?!?! Look no further!
Lemon Sorbet Bread
Protein: 37g | Carbs: 34g | Fat: 8g
Calories: 356
Because sometimes we just want a GIANT piece of bread that fits our macros!
Slow Cooker Beef Stew
Protein: 24g | Carbs: 15g | Fat: 4g
Calories: 192
Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.
Slow Cooker Chicken Fajitas
Protein: 33g | Carbs: 25g | Fat: 2g
Calories: 250
Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sandwiches, a burrito bowl — you name it!
Thai Green Curry
Protein: 32g | Carbs: 16g | Fat: 12g
Calories: 300
If you’re a lover of Asian curries you know that reaching your macros with a curry dish is a no-go zone. Traditional curries are intensely flavorful but extremely macro dense: coconut milk, butter, lots of breads and rice etc. Just thinking about those ingredients made my mouth water. Sugar, spice and everything nice!
Cauliflower Soup
Protein: 35g | Carbs: 13g | Fat: 4g
Calories: 228
Soup with a kick!
Easy Filler Vietnamese Pho
Protein: 36g | Carbs: 55g | Fat: 8g
Calories: 436
Being short on time or macros can leave you either eating something bland and boring or being tempted to make a poor food choice in favor of preferred taste.