Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Italian Wedding Soup
View the Recipe

Italian Wedding Soup

Protein: 27g | Carbs: 40g | Fat: 9g
Calories: 349

Italian wedding soup is the ultimate comfort food. Made with juicy meatballs, hearty veggies and pasta, this soup comes together on the stovetop in under an hour.

Instant Pot Cranberry Pulled Pork
View the Recipe

Instant Pot Cranberry Pulled Pork

Protein: 36g | Carbs: 19g | Fat: 14g
Calories: 346

Whether you’re looking to bring a new dish to the holiday table or perk up your next tailgate, this tangy, lightened-up cranberry pulled pork is a crowd-pleaser.

Low-Carb Indian Butter Chicken
View the Recipe

Low-Carb Indian Butter Chicken

Protein: 45g | Carbs: 4g | Fat: 12g
Calories: 304

Indian food is full of flavor and often very low carb as long as you skip the rice or naan bread. This Indian Butter Chicken recipe combines crispy caramelized chicken thighs with a rich and intense sauce and looks just as amazing as it tastes.

Ground Lean Turkey With Cranberries & Herbs
View the Recipe

Ground Lean Turkey With Cranberries & Herbs

Protein: 27g | Carbs: 5g | Fat: 11g
Calories: 227

Ground turkey may be great for meal prep, but it’s not exactly big on flavor. However, you can transform boring ol’ ground turkey into a flavor-packed protein that will invoke holiday cheer any time of year.

Hanger Steak With Cilantro Crema
View the Recipe

Hanger Steak With Cilantro Crema

Protein: 43g | Carbs: 9g | Fat: 51g
Calories: 667

Hanger steak pairs well with many different marinades and sauces, including this Cilantro Crema. Roast some cruciferous or root vegetables to round out the meal.

Sweet Potato Turkey Chili
View the Recipe

Sweet Potato Turkey Chili

Protein: 36g | Carbs: 14g | Fat: 5g
Calories: 245

When cozy fall nights call for a hearty macro-friendly meal, look no further than this easy sweet potato turkey chili.

Bison Strip Loin with Pesto
View the Recipe

Bison Strip Loin with Pesto

Protein: 26g | Carbs: 2g | Fat: 13g
Calories: 229

When fat grams are a precious commodity, bison is your red meat savior. Topped with our punchy, lightened-up pesto sauce, you’ll never need to choose between steak and macros again.

Spicy Thai Pork Laab
View the Recipe

Spicy Thai Pork Laab

Protein: 25g | Carbs: 14g | Fat: 6g
Calories: 210

Our macro-friendly version of this spicy, herbaceous Northern Thai dish (referred to as laab, larb or laap) sticks to the traditional use of pork, but you can also substitute chicken, beef, fish or tofu.

General Tso's Tempeh
View the Recipe

General Tso's Tempeh

Protein: 23g | Carbs: 35g | Fat: 7g
Calories: 295

Whether you’re plant-based or just looking to mix up your proteins, this tangy, sweet and spicy General Tso’s Tempeh will satisfy that Chinese takeout itch without crippling your macros.

Protein Avocado Toast
View the Recipe

Protein Avocado Toast

Protein: 10g | Carbs: 28g | Fat: 8g
Calories: 224

Just because you’re counting macros doesn’t mean the days of avocado toast are over.

Cashew Chicken
View the Recipe

Cashew Chicken

Protein: 30g | Carbs: 24g | Fat: 9g
Calories: 297

Cashew chicken is a takeout staple that’s perfect for a macro overhaul. Our saucy version is loaded with veggies, lean chicken and enough cashews to satisfy that craving, but not so many that your fat grams go out the window!