Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 7g | Carbs: 4g | Fat: 5g
Eggplant Sliders
Protein: 4g | Carbs: 7g | Fat: 4g
Calories: 80
This meatless recipe is the perfect vegetarian side or main dish!
Air Fryer Corn Dog
Protein: 8g | Carbs: 15g | Fat: 4g
Calories: 128
This macro-friendly and low-fat corn dog beats the average corn dog that has the nutritional value of 19 g fat, 56 g carbs, 17 g protein per serving, hands down!
Mandarin and Almond Summer Salad
Protein: 10g | Carbs: 26g | Fat: 9g
Calories: 225
A fresh salad that has sweetness, crunchiness and a creamy dressing for under 10 grams of fat? Yes, please! This will be your go-to summer salad, no doubt.
Macro-friendly Hamburger
Protein: 26g | Carbs: 9g | Fat: 10g
Calories: 230
This macro-friendly burger recipe is one of our favorites! If you’re looking for a low-carb meal that feels like a delicious indulgence, look no further.
Cucumber Salad
Protein: 10g | Carbs: 18g | Fat: 6g
Calories: 166
This is a perfect side salad or snack that hits the spot, especially in the summer heat!
WAG Cooking Show: Father’s Day Israeli Salad
Protein: 5g | Carbs: 17g | Fat: 0g
Calories: 88
Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choice. Enjoy!
High Fiber Banana Pancakes
Protein: 3g | Carbs: 16g | Fat: 1g
Calories: 85
For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!
Veggie Burger
Protein: 14g | Carbs: 6g | Fat: 4g
Calories: 116
High-protein veggie burgers for those who need a meat alternative or for those who love variety!
Shrimp Curry
Protein: 22g | Carbs: 27g | Fat: 13g
Calories: 313
Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.
Bedtime Recovery Hot Chocolate
Protein: 13g | Carbs: 3g | Fat: 1g
Calories: 73
Try this hot chocolate filled with casein protein for a deep, restful sleep. Perfect for recovery!
Creamy Maple Mustard Sauce
Protein: 3g | Carbs: 4g | Fat: 0g
Calories: 28
A little yogurt, a spoonful of mustard, a drizzle of maple syrup and a squeeze of lemon is all it takes to whip up this flavor-packed maple mustard sauce.