Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Cornbread Waffle Tacos
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Cornbread Waffle Tacos

Protein: 14g | Carbs: 23g | Fat: 5g
Calories: 193

There are endless variations of the cornbread waffle taco, and teriyaki pineapple is just the beginning!

Light Chicken Salad
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Light Chicken Salad

Protein: 42g | Carbs: 16g | Fat: 7g
Calories: 295

This is a perfect recipe to make ahead for the week and it gets better overnight. Using our Instant Pot Shredded Chicken, this recipe is quick and easy!

WAG Cooking Show: Momma's Meatloaf
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WAG Cooking Show: Momma's Meatloaf

Protein: 27g | Carbs: 7g | Fat: 4g
Calories: 172

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to pack your meatloaf with zucchini and carrots for extra moisture and flavor! This is a macro-friendly meal the whole family will enjoy.

Homemade Ketchup
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Homemade Ketchup

Protein: 1g | Carbs: 5g | Fat: 0g
Calories: 24

We don’t need to tell you how versatile ketchup is, but we do need to tell you how easy and delicious it is to make your own.

Baked Banana Chips
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Baked Banana Chips

Protein: 1g | Carbs: 27g | Fat: 1g
Calories: 121

Banana chips are a fun snack… but a lot of packaged banana chips we find at the stores are filled with extra added fats and oils, which can take away from our precious fat macros.

Tuna Steak With Pineapple Salsa
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Tuna Steak With Pineapple Salsa

Protein: 24g | Carbs: 11g | Fat: 1g
Calories: 149

Get a jump start on summer with this tropical recipe, slam packed with protein and flavor.

Instant Pot Shredded Chicken
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Instant Pot Shredded Chicken

Protein: 40g | Carbs: 0g | Fat: 3g
Calories: 187

If you don’t own an instant pot yet...go and get one. It will change your life if you like to cook extravagant meals quickly and without planning ahead.

Pineapple Pork Sliders
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Pineapple Pork Sliders

Protein: 11g | Carbs: 12g | Fat: 2g
Calories: 110

These sliders are equally fun to make and fun to eat. Not only does pineapple look good... it tastes amazing too!

Buffalo Lettuce Wraps
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Buffalo Lettuce Wraps

Protein: 26g | Carbs: 7g | Fat: 10g
Calories: 222

These buffalo lettuce wraps have loads of flavor and volume with few calories. Keep the whole serving for yourself or share with your friends. These are also easy to set up buffet style!