This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 26g | Carbs: 29g | Fat: 1g
Quinoa Beetroot Salad with Chicken
Protein: 8g | Carbs: 19g | Fat: 1g
Calories: 117
This recipe takes two of my favorite ingredients to create a super delicious salad for multiple meals a week.
Air Fryer Tri-Tip Skewers
Protein: 24g | Carbs: 4g | Fat: 7g
Calories: 175
Kabobs in the air fryer sounds odd, but is so delicious and easy!
Street Corn
Protein: 5g | Carbs: 26g | Fat: 2g
Calories: 142
Street corn is perfect for any summertime event!
Macro-Friendly Ham and Pineapple Skewers
Protein: 17g | Carbs: 7g | Fat: 2g
Calories: 114
These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.
Healthy Stuffed Mushrooms
Protein: 7g | Carbs: 4g | Fat: 5g
Calories: 89
Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!
Eggplant Sliders
Protein: 4g | Carbs: 7g | Fat: 4g
Calories: 80
This meatless recipe is the perfect vegetarian side or main dish!
Air Fryer Corn Dog
Protein: 8g | Carbs: 15g | Fat: 4g
Calories: 128
This macro-friendly and low-fat corn dog beats the average corn dog that has the nutritional value of 19 g fat, 56 g carbs, 17 g protein per serving, hands down!
Mandarin and Almond Summer Salad
Protein: 10g | Carbs: 26g | Fat: 9g
Calories: 225
A fresh salad that has sweetness, crunchiness and a creamy dressing for under 10 grams of fat? Yes, please! This will be your go-to summer salad, no doubt.
Macro-friendly Hamburger
Protein: 26g | Carbs: 9g | Fat: 10g
Calories: 230
This macro-friendly burger recipe is one of our favorites! If you’re looking for a low-carb meal that feels like a delicious indulgence, look no further.
Cucumber Salad
Protein: 10g | Carbs: 18g | Fat: 6g
Calories: 166
This is a perfect side salad or snack that hits the spot, especially in the summer heat!
Roasted Vegetable and Cream Cheese Roll
Protein: 10g | Carbs: 47g | Fat: 7g
Calories: 291
This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get as much fiber in my diet as possible!