Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Sweet Potato Cookie Dough
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Sweet Potato "Cookie Dough”

Protein: 9g | Carbs: 45g | Fat: 6g
Calories: 270

Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.

WAG Cooking Show: Father’s Day Israeli Salad
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WAG Cooking Show: Father’s Day Israeli Salad

Protein: 5g | Carbs: 17g | Fat: 0g
Calories: 88

Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choice. Enjoy!

Salmon Tomato and Basil Pasta
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Salmon Tomato and Basil Pasta

Protein: 29g | Carbs: 47g | Fat: 10g
Calories: 394

This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!

High Fiber Banana Pancakes
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High Fiber Banana Pancakes

Protein: 3g | Carbs: 16g | Fat: 1g
Calories: 85

For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!

Poke Bowl
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Poke Bowl

Protein: 29g | Carbs: 41g | Fat: 1g
Calories: 289

Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.

Veggie Burger
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Veggie Burger

Protein: 14g | Carbs: 6g | Fat: 4g
Calories: 116

High-protein veggie burgers for those who need a meat alternative or for those who love variety!

Shrimp Curry
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Shrimp Curry

Protein: 22g | Carbs: 27g | Fat: 13g
Calories: 313

Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.

Bedtime Recovery Hot Chocolate
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Bedtime Recovery Hot Chocolate

Protein: 13g | Carbs: 3g | Fat: 1g
Calories: 73

Try this hot chocolate filled with casein protein for a deep, restful sleep. Perfect for recovery!

Creamy Maple Mustard Sauce
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Creamy Maple Mustard Sauce

Protein: 3g | Carbs: 4g | Fat: 0g
Calories: 28

A little yogurt, a spoonful of mustard, a drizzle of maple syrup and a squeeze of lemon is all it takes to whip up this flavor-packed maple mustard sauce.

Super High Protein Yogurt
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Super High Protein Yogurt

Protein: 41g | Carbs: 12g | Fat: 1g
Calories: 221

By mixing your favorite macro-friendly yogurt with your favorite macro-friendly protein powder, you have a dessert staple that is loved by athletes and healthy eaters everywhere.

Egg White Muffins
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Egg White Muffins

Protein: 14g | Carbs: 0g | Fat: 4g
Calories: 92

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.