Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Lemon Sorbet Bread
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Lemon Sorbet Bread

Protein: 37g | Carbs: 34g | Fat: 8g
Calories: 356

Because sometimes we just want a GIANT piece of bread that fits our macros!

Braised White Bean and Swiss Chard
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Braised White Bean and Swiss Chard

Protein: 12g | Carbs: 34g | Fat: 2g
Calories: 202

When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.

Waffle Grilled Cheese
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Waffle Grilled Cheese

Protein: 13g | Carbs: 43g | Fat: 4g
Calories: 260

A grilled cheese sandwich that doesn’t eat up all your macros!

Blueberry Protein Fluff
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Blueberry Protein Fluff

Protein: 26g | Carbs: 15g | Fat: 3g
Calories: 191

Need something sweet and filling? Protein fluff can be modified to fit anyone’s macros and still leave you feeling full! Below is just one variation.

Maple Carrots
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Maple Carrots

Protein: 4g | Carbs: 38g | Fat: 0g
Calories: 168

This recipe is an alternative to the classic Brown Sugar Glazed Carrots, which can have up to 46 grams of fat and 86 grams of carbs!

Healthy Thanksgiving Pumpkin Cake
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Healthy Thanksgiving Pumpkin Cake

Protein: 28g | Carbs: 39g | Fat: 3g
Calories: 295

This recipe yields a huge serving size of cake, but it can be tripled to make an entire family-sized cake.

Sweet Cornbread Muffins
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Sweet Cornbread Muffins

Protein: 5g | Carbs: 8g | Fat: 1g
Calories: 61

These sweet cornbread muffins go well with chili and/or soup. Perfect for the holidays!

Pre-Workout Protein Waffles
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Pre-Workout Protein Waffles

Protein: 13g | Carbs: 21g | Fat: 3g
Calories: 163

Waffles made without protein powder that have 13 grams of protein?! Yes please! Turn these waffles into a parfait by adding yogurt and berries, yum!