Recipes

This creamy, cheesy farro risotto is perfect for those of you who like to experiment in the kitchen. Hearty farro gives this dish a satisfying chew that holds up nutty Parmesan while the veggies bulk up the dish and provide lots of fiber.

A cross between apple pie, oatmeal cookies, and cheesecake, this surprisingly macro-friendly dessert comes together in less than an hour and is best served chilled, which means you can make it the day before to help keep those holiday stress levels down.

Want a big bowl of spaghetti without having to eat 80 grams of carbs or feel the effects of a ton of gluten? Want a meal that is full of nutrients? Want a delicious flavor explosion of cheese and bacon and have it be GOOD for you? Here’s your dish.

Made with uber-macro-friendly kabocha squash (also known as Japanese pumpkin), this rich and creamy dip has all the hallmarks of hummus, but without loads of olive oil and carb-heavy chickpeas.

There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce will warm you from the inside out.

It’s rare to find a vegetable dish so good that you get excited to swap rice and bread carbs for an extra serving of veggies. One taste of this salad will send you back to the macro calculator to retool for a second plate.

When cozy fall nights call for a hearty macro-friendly meal, look no further than this easy sweet potato turkey chili.

When oatmeal in a bowl is too much of a hassle, whip up a batch or two of these Espresso Chip Breakfast Cookies for an on-the-go, macro-friendly way to start the day. For an added protein boost, crumble these cookies over nonfat Greek yogurt.

With all the nutritional benefits of chickpeas and the cheesy seasoning of your favorite chips, these crunchy roasted garbanzo beans will be your new favorite snack.

A vegan treat that doesn’t eat up all your fats and helps you hit your protein—it’s a win-win!

Sweet peas, crispy bacon, tangy mustard and fiber-packed lentils all come together in this deeply satisfying salad that’s perfect for both meal prep and entertaining a crowd.

When fat grams are a precious commodity, bison is your red meat savior. Topped with our punchy, lightened-up pesto sauce, you’ll never need to choose between steak and macros again.