Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Jamaican Jerk Chicken Salad
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Jamaican Jerk Chicken Salad

Protein: 27g | Carbs: 10g | Fat: 4g
Calories: 184

Jerk chicken is the universe’s way of letting us know that chicken doesn’t have to be boring. Combined with fresh pineapple and fire-roasted red peppers, this spicy, tangy and sweet chicken salad will have you dreaming of the Caribbean.

Baked Halibut With Lime & Herbs
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Baked Halibut With Lime & Herbs

Protein: 48g | Carbs: 6g | Fat: 7g
Calories: 279

Some days call for simplicity, and this foolproof baked fish is the perfect meal that can be thrown together with whatever herbs and spices you have on hand.

Sweet Potato & Sausage Tortilla Española
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Sweet Potato & Sausage Tortilla Española

Protein: 16g | Carbs: 24g | Fat: 9g
Calories: 241

Stuffed with tender sweet potatoes, sausage, kale and spices, this Spain-inspired tortilla española is perfect for both entertaining and meal prep.

8-Minute Blueberry Bread
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8-Minute Blueberry Bread

Protein: 24g | Carbs: 45g | Fat: 4g
Calories: 312

Looking to stick to the macros your WAG Coach assigned but also craving a baked treat? This blueberry bread is low in fat, high in protein and ready in 8 minutes!

Spinach Artichoke Dip
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Spinach Artichoke Dip

Protein: 15g | Carbs: 13g | Fat: 0g
Calories: 112

The best thing about this macro-friendly spinach and artichoke dip is you can adjust it to be low-fat, higher fat or non-fat to easily satisfy your macros!

Keto Everything Bagels
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Keto Everything Bagels

Protein: 20g | Carbs: 7g | Fat: 26g
Calories: 342

Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels and eat them too!

Lemon Graham Protein Balls
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Lemon Graham Protein Balls

Protein: 5g | Carbs: 9g | Fat: 2g
Calories: 74

Protein balls are a fantastic, balanced on-the-go snack that can easily be adjusted to fit your macros. These lemon graham balls taste like homemade lemon bars but are packed with 5 grams of protein per ball.

Keto Cheesy Cauliflower and Broccoli Rice
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Keto Cheesy Cauliflower and Broccoli Rice

Protein: 2g | Carbs: 2g | Fat: 3g
Calories: 43

Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.

Chocolate, Orange and Pistachio Breakfast Quinoa
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Chocolate, Orange and Pistachio Breakfast Quinoa

Protein: 21g | Carbs: 42g | Fat: 10g
Calories: 342

Who says you can't have chocolate for breakfast? Packed with protein and hearty carbohydrates, this decadent chocolate bowl will keep your belly (and sweet tooth) satisfied for hours.

Batch Chicken Gyro
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Batch Chicken Gyro

Protein: 29g | Carbs: 2g | Fat: 8g
Calories: 196

This simple yogurt and spice-marinated chicken is easy to prep and cook in under 10 minutes.

Coconut Black Rice
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Coconut Black Rice

Protein: 5g | Carbs: 42g | Fat: 5g
Calories: 233

Coconut rice is a staple in Southeast Asian cuisine, but its high-fat content can be a killer on your macros. To lighten up the dish we sub long grain white rice for short grain black rice!

Vegan Lentil Bolognese
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Vegan Lentil Bolognese

Protein: 8g | Carbs: 24g | Fat: 3g
Calories: 155

This rich bolognese comes together in under 30 minutes, but tastes like a professional chef gave it hours of attention.