Recipes

This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.

This recipe takes two of my favorite ingredients to create a super delicious salad for multiple meals a week.

Possibilities are endless with this slight tweak to traditional deviled eggs!

Kabobs in the air fryer sounds odd, but is so delicious and easy!

Street corn is perfect for any summertime event!

These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

This meatless recipe is the perfect vegetarian side or main dish!

This macro-friendly and low-fat corn dog beats the average corn dog that has the nutritional value of 19 g fat, 56 g carbs, 17 g protein per serving, hands down!

A fresh salad that has sweetness, crunchiness and a creamy dressing for under 10 grams of fat? Yes, please! This will be your go-to summer salad, no doubt.

This macro-friendly burger recipe is one of our favorites! If you’re looking for a low-carb meal that feels like a delicious indulgence, look no further.

This is a perfect side salad or snack that hits the spot, especially in the summer heat!