Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Eggplant Sliders
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Eggplant Sliders

Protein: 4g | Carbs: 7g | Fat: 4g
Calories: 80

This meatless recipe is the perfect vegetarian side or main dish!

Air Fryer Corn Dog
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Air Fryer Corn Dog

Protein: 8g | Carbs: 15g | Fat: 4g
Calories: 128

This macro-friendly and low-fat corn dog beats the average corn dog that has the nutritional value of 19 g fat, 56 g carbs, 17 g protein per serving, hands down!

Mandarin and Almond Summer Salad
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Mandarin and Almond Summer Salad

Protein: 10g | Carbs: 26g | Fat: 9g
Calories: 225

A fresh salad that has sweetness, crunchiness and a creamy dressing for under 10 grams of fat? Yes, please! This will be your go-to summer salad, no doubt.

Macro-friendly Hamburger
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Macro-friendly Hamburger

Protein: 26g | Carbs: 9g | Fat: 10g
Calories: 230

This macro-friendly burger recipe is one of our favorites! If you’re looking for a low-carb meal that feels like a delicious indulgence, look no further.

Cucumber Salad
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Cucumber Salad

Protein: 10g | Carbs: 18g | Fat: 6g
Calories: 166

This is a perfect side salad or snack that hits the spot, especially in the summer heat!

Roasted Vegetable and Cream Cheese Roll
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Roasted Vegetable and Cream Cheese Roll

Protein: 10g | Carbs: 47g | Fat: 7g
Calories: 291

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get as much fiber in my diet as possible!

Sweet Potato Cookie Dough
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Sweet Potato "Cookie Dough”

Protein: 9g | Carbs: 45g | Fat: 6g
Calories: 270

Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.

WAG Cooking Show: Father’s Day Israeli Salad
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WAG Cooking Show: Father’s Day Israeli Salad

Protein: 5g | Carbs: 17g | Fat: 0g
Calories: 88

Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choice. Enjoy!

Salmon Tomato and Basil Pasta
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Salmon Tomato and Basil Pasta

Protein: 29g | Carbs: 47g | Fat: 10g
Calories: 394

This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!

High Fiber Banana Pancakes
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High Fiber Banana Pancakes

Protein: 3g | Carbs: 16g | Fat: 1g
Calories: 85

For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!

Poke Bowl
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Poke Bowl

Protein: 29g | Carbs: 41g | Fat: 1g
Calories: 289

Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.

Veggie Burger
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Veggie Burger

Protein: 14g | Carbs: 6g | Fat: 4g
Calories: 116

High-protein veggie burgers for those who need a meat alternative or for those who love variety!