Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Zucchini Turkey Burgers
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Zucchini Turkey Burgers

Protein: 17g | Carbs: 5g | Fat: 4g
Calories: 124

Fun fact: Zucchini works great as a binding agent in place of whole eggs. This helps to cut down on fat and increase volume when making burgers. These lean zucchini turkey burgers are perfect for grilling season but bake well in the oven too – Bring on the summer weather!

Zucchini Muffins
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Zucchini Muffins

Protein: 2g | Carbs: 13g | Fat: 0g
Calories: 60

These muffins are perfect for breakfast, snack or dessert. They’re sweet, moist and with zero fat, who says muffins are off limits?

Zucchini Noodle Lasagna
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Zucchini Noodle Lasagna

Protein: 29g | Carbs: 10g | Fat: 10g
Calories: 246

No need to pass on the pasta tonight. By replacing high carb noodles with thinly sliced zucchini, you can still enjoy that hearty meal while keeping your goals in mind.

Zucchini Carrot Pancakes
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Zucchini Carrot Pancakes

Protein: 39g | Carbs: 9g | Fat: 2g
Calories: 210

Pancakes made from veggies means you can have them for breakfast, lunch and dinner… right? The zucchini base helps to keeps these flapjacks super moist, soft and low carb.

Chocolate Zucchini Cupcakes
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Chocolate Zucchini Cupcakes

Protein: 3g | Carbs: 17g | Fat: 4g
Calories: 116

Moist, decadent and so macro-friendly. These chocolate zucchini cupcakes won’t break the macro bank and are a major crowd-pleaser. They are sure to hit the spot when that sweet tooth comes calling.

Softshell Zucchini Tacos
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Softshell Zucchini Tacos

Protein: 5g | Carbs: 6g | Fat: 3g
Calories: 71

If you haven’t already discovered the great taste, health benefits and versatility of zucchini, your life is about to be changed. Zucchini can be used in so many sweet and savory ways to help you to stay on track that we couldn’t resist sharing our top 20 favorite ways to cook with this high volume super food.

Easy Breakfast Muffin
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Easy Breakfast Muffin

Protein: 28g | Carbs: 44g | Fat: 8g
Calories: 360

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!

Microwave Cauliflower Cake
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Microwave Cauliflower Cake

Protein: 45g | Carbs: 41g | Fat: 6g
Calories: 398

Ashley posted this recipe in the private members group a few months ago, and shocked us all with her ability to create this macro friendly treat with an unexpected ingredient.

NuPasta Pad Thai
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NuPasta Pad Thai

Protein: 59g | Carbs: 34g | Fat: 4g
Calories: 408

Anyone that knows me, knows I’m not much for cooking. I fall into the category of people that “make food”– as in, I bake a chicken breast, boil potatoes, microwave vegetables.