Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Healthy Matcha Latte
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Healthy Matcha Latte

Protein: 13g | Carbs: 29g | Fat: 13g
Calories: 285

Want a healthy version of your favorite matcha latte? This quick and easy matcha latte recipe has you covered so you can enjoy the calming benefits of matcha to start your day.

Five-Minute Egg Sandwich
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Five-Minute Egg Sandwich

Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258

Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.

Chicken Satay Skewers With Peanut Sauce
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Chicken Satay Skewers With Peanut Sauce

Protein: 13g | Carbs: 5g | Fat: 3g
Calories: 99

Thanks to skinless chicken tenders and a tangy peanut dipping sauce made with PB2, we’ve lightened up this crowd-pleasing chicken satay without sacrificing flavor.

Avocado Tuna Salad on Sweet Potato Toast
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Avocado Tuna Salad on Sweet Potato Toast

Protein: 12g | Carbs: 14g | Fat: 5g
Calories: 149

Turns out, your toaster can do more than just brown bread, so we took advantage of sweet potato toast (yes, you read that right) and topped it with an epic avocado tuna salad that’s perfect as a protein-packed snack or a complete meal.

Quinoa Chocolate Pudding
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Quinoa Chocolate Pudding

Protein: 10g | Carbs: 25g | Fat: 3g
Calories: 167

Finally! A chocolatey, macro-friendly dessert that is as delicious as it is nutritious.

Basil Pesto Turkey Meatballs
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Basil Pesto Turkey Meatballs

Protein: 9g | Carbs: 3g | Fat: 4g
Calories: 84

Perfect for meal prep, these oven-baked turkey meatballs are loaded with all your favorite pesto flavors.

Mocha Chia Oat Parfait
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Mocha Chia Oat Parfait

Protein: 9g | Carbs: 43g | Fat: 11g
Calories: 307

Both a macro-friendly dessert and a chocolatey breakfast, this mocha-inspired parfait is a cross between chocolate pudding and overnight oats. To bump up the protein, feel free to add a scoop of your favorite protein or collagen powder.

Chocolate Almond Date Bars
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Chocolate Almond Date Bars

Protein: 2g | Carbs: 21g | Fat: 4g
Calories: 128

If you love Larabars, you’ll love this homemade version that’s both friendlier on the wallet and your fat macros.

Blueberry Custard Oatmeal
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Blueberry Custard Oatmeal

Protein: 14g | Carbs: 43g | Fat: 14g
Calories: 354

Need to sneak a little extra protein into your morning oats? Try adding an egg! This healthy oatmeal will help you start your day strong (and delicious!).

Hummus Deviled Eggs
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Hummus Deviled Eggs

Protein: 4g | Carbs: 1g | Fat: 4g
Calories: 56

Deviled eggs are a great source of protein, often they can come loaded with extra fat thanks to lots of mayo. In our version, we swap the mayo for some store-bought hummus that cuts the fat without compromising creaminess.