Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Macro Friendly Green Goddess Salad Dressing
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Macro Friendly Green Goddess Salad Dressing

Protein: 2g | Carbs: 1g | Fat: 1g
Calories: 21

If you struggle to eat your vegetables, then this recipe is for you! After recreating the viral TikTok Green Goddess Salad dressing, I knew I could make a macro-friendly version using a healthier list of ingredients. This is so simple and easy to make. It will be your new favorite way to spice up vegetables, meats, and eggs.

Perfect Roasted Carrots
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Perfect Roasted Carrots

Protein: 1g | Carbs: 10g | Fat: 2g
Calories: 62

These roasted carrots are perfect as a side, tossed in salads or eaten straight off the pan.

Chicken Satay Skewers With Peanut Sauce
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Chicken Satay Skewers With Peanut Sauce

Protein: 13g | Carbs: 5g | Fat: 3g
Calories: 99

Thanks to skinless chicken tenders and a tangy peanut dipping sauce made with PB2, we’ve lightened up this crowd-pleasing chicken satay without sacrificing flavor.

Shrimp With Avocado and Basil-Salad
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Shrimp With Avocado and Basil-Cilantro Salad (Keto Friendly)

Protein: 28g | Carbs: 7g | Fat: 9g
Calories: 221

Too hot to turn on the stove? No problem! This quick and simple shrimp with avocado and basil-cilantro salad uses pre-cooked shrimp, which means all you need is a knife, a cutting board, and some fresh ingredients to whip up a fresh, macro-friendly meal.

Peach Mango Salsa
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Peach Mango Salsa

Protein: 0g | Carbs: 10g | Fat: 0g
Calories: 40

Nothing says summer like our refreshing peach mango salsa made with in-season fruit and spicy peppers. Pair it with our Foolproof Fish Tacos for an epic macro-friendly meal.

Braised Red Cabbage with Bacon
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Braised Red Cabbage with Bacon

Protein: 3g | Carbs: 13g | Fat: 7g
Calories: 127

For a winter or holiday side that’s huge on flavor and light in carbs, look no further than our simple braised red cabbage with smoky bacon and a touch of honey.

Roasted Butternut Squash & Cranberries
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Roasted Butternut Squash & Cranberries

Protein: 2g | Carbs: 33g | Fat: 1g
Calories: 149

For an easy holiday side that still leaves plenty of room for dessert macros, look no further than our roasted butternut squash and cranberries.

Spinach & Artichoke Hummus
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Spinach & Artichoke Hummus

Protein: 4g | Carbs: 8g | Fat: 2g
Calories: 66

If garlicky spinach and artichoke dip and hummus had a baby, this would be the delicious result. Spread it on crackers, roll it up in a wrap or slather it on top of chicken breasts.

Keto-Friendly Crispy Baked Buffalo Chicken Wings
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Keto-Friendly Crispy Baked Buffalo Chicken Wings

Protein: 42g | Carbs: 1g | Fat: 36g
Calories: 496

Yes, you can get crispy buffalo wings without going near a deep fryer or adding a drop of oil. The secret is baking powder and salt, which pull moisture away from the chicken skin while it’s cooking and result in restaurant-style wings.

Easy Steamed Artichokes with Lemony Mayo
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Easy Steamed Artichokes with Lemony Mayo

Protein: 4g | Carbs: 14g | Fat: 4g
Calories: 108

Whole artichokes are nature’s nacho, but their pointy leaves and pine cone appearance can deter people from trying to cook them at home. With only 60 calories and 7 grams of fiber per artichoke, it might just become your favorite new veggie.

Honey Dijon Shrimp
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Honey Dijon Shrimp

Protein: 36g | Carbs: 12g | Fat: 3g
Calories: 219

When chicken gets boring, look to shrimp for a lean, quick-cooking protein. Tossed with our honey Dijon gravy, this easy dish is best served with a pile of brown rice and your favorite veggies.