If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 25g | Carbs: 28g | Fat: 7g
Vegetable Frittata
Protein: 26g | Carbs: 32g | Fat: 12g
Calories: 340
Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!
Everything Bagel Overnight Oats
Protein: 13g | Carbs: 36g | Fat: 6g
Calories: 250
These quick and easy overnight oats give you all the flavor of an everything bagel with schmear without sacrificing your macros.
High Fiber Banana Pancakes
Protein: 3g | Carbs: 16g | Fat: 1g
Calories: 85
For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!
Egg White Muffins
Protein: 14g | Carbs: 0g | Fat: 4g
Calories: 92
These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.
WAG Cooking Show: French Toast and Egg White Muffins
Protein: 20g | Carbs: 45g | Fat: 3g
Calories: 287
Breakfast in bed is a Mother’s Day dream! Give these French toast and egg white muffin recipes a try to make that dream come true.
Cornbread Waffle Tacos
Protein: 14g | Carbs: 23g | Fat: 5g
Calories: 193
There are endless variations of the cornbread waffle taco, and teriyaki pineapple is just the beginning!
Jicama Hash Browns
Protein: 10g | Carbs: 15g | Fat: 7g
Calories: 163
Jicama is the new potato, with less carbs!
Fiber Muffins
Protein: 19g | Carbs: 12g | Fat: 2g
Calories: 142
Need help hitting your fiber? Love muffins?!?! Give this recipe a try.
Sour Cream & Onion Omelet
Protein: 23g | Carbs: 6g | Fat: 10g
Calories: 206
If you enjoy sour cream & onion chips but want none of the carbs, this Sour Cream Omelet recipe is a great high-protein breakfast option!
Build Your Own Breakfast Bowl
Protein: 37g | Carbs: 33g | Fat: 2g
Calories: 298
Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.
Breakfast Pizza
Protein: 35g | Carbs: 26g | Fat: 7g
Calories: 307
Need protein? Love pizza?!?!?! Look no further!