Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Root Beer Float
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Root Beer Float

Protein: 6g | Carbs: 14g | Fat: 0g
Calories: 80

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

Conscious Coleslaw
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Conscious Coleslaw

Protein: 10g | Carbs: 6g | Fat: 4g
Calories: 100

Coleslaw is one of the most delicious ways to turn plain cabbage and shredded carrots into the fresh, moist and creamy side dish of your dreams. The traditional recipe calls for a hefty helping of mayo, which can be an issue for most people's macros.

4 Macro-Friendly Popsicle Ideas
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4 Macro-Friendly Popsicle Ideas

Protein: 16g | Carbs: 21g | Fat: 6g
Calories: 202

The dog days of summer are here, and with that comes the heat. Try these homemade popsicles for a low-calorie cool down snack!

Slow Cooker Beef Stew
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Slow Cooker Beef Stew

Protein: 24g | Carbs: 15g | Fat: 4g
Calories: 192

Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.

Braised White Bean and Swiss Chard
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Braised White Bean and Swiss Chard

Protein: 12g | Carbs: 34g | Fat: 2g
Calories: 202

When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.

Potato Bowls
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Potato Bowls

Protein: 5g | Carbs: 13g | Fat: 1g
Calories: 81

This is for you sports fans (or even those of you just around for the commercials)! These potato bowls are customizable and a great option if you're looking for a healthy super bowl recipe.

Waffle Grilled Cheese
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Waffle Grilled Cheese

Protein: 13g | Carbs: 43g | Fat: 4g
Calories: 260

A grilled cheese sandwich that doesn’t eat up all your macros!