Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Simple Cod in Tomato and Onion Broth
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Quick and Simple Cod in Tomato and Onion Broth

Protein: 26g | Carbs: 13g | Fat: 12g
Calories: 264

Cooking fish at home can seem like a daunting task, but this quick and simple cod in tomato and onion broth couldn’t be any easier. Simply layer all the ingredients in a frying pan, cover and turn on the heat. In less than 20 minutes you’ll have flaky cod swimming in a magical, buttery broth that’s still macro-friendly.

Chipotle Bean Salad With Plant Based Sausage
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Chipotle Bean Salad With Plant Based Sausage

Protein: 25g | Carbs: 35g | Fat: 9g
Calories: 321

This plant-based sausage recipe will help you hit your protein target. Combined with fiber-rich beans and crunchy cabbage, this will be your new lunch go-to!

Buffalo Chicken Wraps
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Buffalo Chicken Wraps

Protein: 41g | Carbs: 22g | Fat: 13g
Calories: 369

With all the flavor of a plate of wings without the bar, our buffalo chicken wraps are great for a big game—or a typical Tuesday lunch.

Acorn Squash Egg in a Hole
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Acorn Squash Egg in a Hole

Protein: 9g | Carbs: 13g | Fat: 9g
Calories: 169

The classic egg in a hole is always a crowd-pleaser, so we spruced it up by swapping toast for nutrient-rich acorn squash.

Banana Walnut Bread
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Banana Walnut Bread

Protein: 6g | Carbs: 28g | Fat: 13g
Calories: 253

Everyone needs a go-to banana bread recipe, but most of the recipes out there are laden with so much sugar and oil that the bread may as well be called banana cake.

Marinated Herb Tofu (Vegan)
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Marinated Herb Tofu (Vegan)

Protein: 18g | Carbs: 7g | Fat: 14g
Calories: 226

Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press the tofu and stand over the stove and sear. The solution? Our marinated herb tofu, no pressing or searing required!

Braised Red Cabbage with Bacon
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Braised Red Cabbage with Bacon

Protein: 3g | Carbs: 13g | Fat: 7g
Calories: 127

For a winter or holiday side that’s huge on flavor and light in carbs, look no further than our simple braised red cabbage with smoky bacon and a touch of honey.

White Bean & Sage Soup With Smoky Bacon
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White Bean & Sage Soup With Smoky Bacon

Protein: 16g | Carbs: 35g | Fat: 5g
Calories: 249

There’s nothing better than a bowl of soup with smoky bacon when you’re craving comfort food. Create this rich and creamy version by blending pantry-friendly white beans into a flavorful broth that will have you licking the bowl.

Super Dark Chocolate Beetroot Fudge
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Super Dark Chocolate Beetroot Fudge

Protein: 2g | Carbs: 8g | Fat: 5g
Calories: 85

Beets and chocolate? You bet. Our super dark chocolate beetroot fudge is a decadent treat for those who like their chocolate bitter and dark as the night sky.

Family-Style Carrot Cake Overnight Oats
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Family-Style Carrot Cake Overnight Oats

Protein: 22g | Carbs: 48g | Fat: 10g
Calories: 370

Pre-portioning meals can be a great way to save time, but if you run a busy household or your macros fluctuate on a day-to-day basis, family-style recipes offer ultimate flexibility.