This plant-based sausage recipe will help you hit your protein target. Combined with fiber-rich beans and crunchy cabbage, this will be your new lunch go-to!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 25g | Carbs: 35g | Fat: 9g
White Bean & Sage Soup With Smoky Bacon
Protein: 16g | Carbs: 35g | Fat: 5g
Calories: 249
There’s nothing better than a bowl of soup with smoky bacon when you’re craving comfort food. Create this rich and creamy version by blending pantry-friendly white beans into a flavorful broth that will have you licking the bowl.
30 Days of Egg Whites: Scrambled Egg Whites on Rye with Turkey Sausage and Refried Beans
Protein: 46g | Carbs: 25g | Fat: 8g
Calories: 356
Go big or go home… today we’re going to create our own macro-friendly big breakfast which is loaded with fiber and protein all on very little fat.