Red sauce lovers, unite! Made with juicy tomatoes, sweet red peppers, and salty capers, this one-pan meal is like a trip to Italy in a bowl. We love this dish with cauliflower gnocchi, but if you can’t find it in your area, sub it out for potato gnocchi or your favorite pasta.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 28g | Carbs: 43g | Fat: 12g
Roasted Buffalo Cauliflower With Blue Cheese Dressing
Protein: 8g | Carbs: 14g | Fat: 6g
Calories: 142
Hit your veggie quota while satisfying that craving for all things Frank’s RedHot with this roasted buffalo cauliflower served with a macro-friendly blue cheese dressing.
Cauli Gnocchi With Creamy Carrot Sauce and Sausage
Protein: 19g | Carbs: 46g | Fat: 13g
Calories: 377
This recipe may be packed full of sneaky veggies, but we promise that this gnocchi dish is just as creamy and decadent as the pasta at your favorite Italian restaurant.
Keto Cheesy Cauliflower and Broccoli Rice
Protein: 2g | Carbs: 2g | Fat: 3g
Calories: 43
Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.
Trader Joe's Cauliflower Gnocchi with Bacon and Butternut Squash
Protein: 12g | Carbs: 41g | Fat: 11g
Calories: 311
Trader Joe’s released a new, must-try cauliflower product—cauliflower gnocchi. It’s low in carbs and fat, with a texture just like real gnocchi. We show you how to spice it up with fresh veggies and bacon!
Sriracha Cauliflower
Protein: 11g | Carbs: 15g | Fat: 2g
Calories: 122
Keep your veggies interesting!
Cauliflower Soup
Protein: 35g | Carbs: 13g | Fat: 4g
Calories: 228
Soup with a kick!
Easy Cauliflower Salad
Protein: 10g | Carbs: 18g | Fat: 5g
Calories: 157
A fresh take on salad!
30 Days of Egg Whites: Cauliflower, Egg White, Cheese and Bacon Scramble
Protein: 48g | Carbs: 17g | Fat: 5g
Calories: 305
Volume eating made easy. Today we’re going to create a base with simple ingredients that maximize both the volume of our food and our maco buck.