Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can be eaten on its own for a low-carb dinner, or paired with your favorite pasta for a well-rounded macro-friendly meal.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 51g | Carbs: 9g | Fat: 21g
Summer Corn Salad with Basil, Mint & Chicken
Protein: 40g | Carbs: 20g | Fat: 13g
Calories: 357
This corn salad with basil, mint, & chicken uses store-bought or pre-cooked chicken breasts, seasonal corn, and tons of fresh herbs.
Vietnamese-Inspired Cold Rice Noodle Salad With Chicken
Protein: 30g | Carbs: 50g | Fat: 7g
Calories: 383
Gluten-free, low in fat and bursting with sweet and spicy flavor, this Vietnamese-inspired cold rice noodle salad with chicken checks every box on the macro-friendly meal prep checklist. Not only does one batch make six generous servings, but the only actual cooking you’ll have to do is boil water.
Sweet Potato Chicken Bowl With Queso Fresco and Lime
Protein: 44g | Carbs: 54g | Fat: 19g
Calories: 563
Nutritious sweet potatoes, lean chicken breast and a punch of bright lime mingle together in our sweet potato and chicken bowl with queso fresco and lime.
Buffalo Chicken Wraps
Protein: 41g | Carbs: 22g | Fat: 13g
Calories: 369
With all the flavor of a plate of wings without the bar, our buffalo chicken wraps are great for a big game—or a typical Tuesday lunch.
Chicken Apple Burgers
Protein: 18g | Carbs: 3g | Fat: 4g
Calories: 120
Made with lean ground chicken breast, crisp Granny Smith apples, and lots of flavorful rosemary, these chicken apple burgers are simple to prepare and perfect for meal prep.
Jamaican Jerk Chicken Salad
Protein: 27g | Carbs: 10g | Fat: 4g
Calories: 184
Jerk chicken is the universe’s way of letting us know that chicken doesn’t have to be boring. Combined with fresh pineapple and fire-roasted red peppers, this spicy, tangy and sweet chicken salad will have you dreaming of the Caribbean.
Batch Chicken Gyro
Protein: 29g | Carbs: 2g | Fat: 8g
Calories: 196
This simple yogurt and spice-marinated chicken is easy to prep and cook in under 10 minutes.
Crispy Coconut Chicken Tenders
Protein: 142g | Carbs: 9g | Fat: 39g
Calories: 955
If you have an air fryer, these coconut-flake-crusted chicken tenders are incredibly crispy and easy to make at home, with a fraction of the fat. Plus, they only have two main ingredients!
Quinoa Beetroot Salad with Chicken
Protein: 8g | Carbs: 19g | Fat: 1g
Calories: 117
This recipe takes two of my favorite ingredients to create a super delicious salad for multiple meals a week.
The Best Macro-Friendly Chicken Tacos EVER!
Protein: 40g | Carbs: 6g | Fat: 9g
Calories: 265
FACT: Everyone loves tacos. Although they’re generally macro-friendly, sometimes the tortillas, meat and condiments add up.
Spicy Pineapple Coconut Chicken
Protein: 41g | Carbs: 12g | Fat: 4g
Calories: 248
This dish is the perfect mix of sweet and spicy, packing a juicy tropical flavor. Ready in less than 45 minutes, this will quickly become a staple to liven up your weekly meal prep!