Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Simple Cod in Tomato and Onion Broth
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Quick and Simple Cod in Tomato and Onion Broth

Protein: 26g | Carbs: 13g | Fat: 12g
Calories: 264

Cooking fish at home can seem like a daunting task, but this quick and simple cod in tomato and onion broth couldn’t be any easier. Simply layer all the ingredients in a frying pan, cover and turn on the heat. In less than 20 minutes you’ll have flaky cod swimming in a magical, buttery broth that’s still macro-friendly.

Foolproof Fish Tacos
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Foolproof Fish Tacos

Protein: 13g | Carbs: 34g | Fat: 7g
Calories: 251

We promise, making fish tacos at home is easier than you think! Thanks to the humble codfish, a low-fat/high-protein whitefish that’s dirt cheap and difficult to overcook, you can have fish tacos on your table in less than 25 minutes.

Fish and Sautéed Sweet Potato
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Fish and Sautéed Sweet Potato

Protein: 42g | Carbs: 52g | Fat: 3g
Calories: 403

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!