Thanks to skinless chicken tenders and a tangy peanut dipping sauce made with PB2, we’ve lightened up this crowd-pleasing chicken satay without sacrificing flavor.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 13g | Carbs: 5g | Fat: 3g
Avocado Tuna Salad on Sweet Potato Toast
Protein: 12g | Carbs: 14g | Fat: 5g
Calories: 149
Turns out, your toaster can do more than just brown bread, so we took advantage of sweet potato toast (yes, you read that right) and topped it with an epic avocado tuna salad that’s perfect as a protein-packed snack or a complete meal.
Creamy Sundried Tomato Chicken (Keto friendly)
Protein: 51g | Carbs: 9g | Fat: 21g
Calories: 429
Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can be eaten on its own for a low-carb dinner, or paired with your favorite pasta for a well-rounded macro-friendly meal.
Sweet Potato Chicken Bowl With Queso Fresco and Lime
Protein: 44g | Carbs: 54g | Fat: 19g
Calories: 563
Nutritious sweet potatoes, lean chicken breast and a punch of bright lime mingle together in our sweet potato and chicken bowl with queso fresco and lime.
Quick and Simple Cod in Tomato and Onion Broth
Protein: 26g | Carbs: 13g | Fat: 12g
Calories: 264
Cooking fish at home can seem like a daunting task, but this quick and simple cod in tomato and onion broth couldn’t be any easier. Simply layer all the ingredients in a frying pan, cover and turn on the heat. In less than 20 minutes you’ll have flaky cod swimming in a magical, buttery broth that’s still macro-friendly.
Buffalo Chicken Wraps
Protein: 41g | Carbs: 22g | Fat: 13g
Calories: 369
With all the flavor of a plate of wings without the bar, our buffalo chicken wraps are great for a big game—or a typical Tuesday lunch.
Red Snapper with Coconut Curry Broth
Protein: 32g | Carbs: 10g | Fat: 8g
Calories: 240
This comforting red snapper with coconut curry broth is elegant, flavorful and surprisingly simple to prepare. If you can’t find red snapper, you can substitute any whitefish including tilapia, grouper, cod or orange roughy.
Green Chile Turkey Burgers
Protein: 18g | Carbs: 3g | Fat: 1g
Calories: 93
Made with lean ground turkey breast, spicy green chiles and smoky paprika, these green chile turkey burgers are simple to prepare and perfect for meal prep.
Marinated Herb Tofu (Vegan)
Protein: 18g | Carbs: 7g | Fat: 14g
Calories: 226
Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press the tofu and stand over the stove and sear. The solution? Our marinated herb tofu, no pressing or searing required!
Wild Mushroom Farro
Protein: 11g | Carbs: 47g | Fat: 9g
Calories: 313
Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.
Mustard & Herb Roasted Pork Tenderloin
Protein: 38g | Carbs: 4g | Fat: 12g
Calories: 276
Tired of chicken breast? Change it up with pork tenderloin, an exceptionally lean cut of meat that’s also easy on the wallet.
Smoked Salmon Wraps With Spinach & Artichoke Hummus
Protein: 20g | Carbs: 27g | Fat: 12g
Calories: 296
Up your lunchtime game with wraps made from our spinach and artichoke hummus, smoked salmon lox and your favorite tortilla.