Recipes

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

High-protein veggie burgers for those who need a meat alternative or for those who love variety!

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to pack your meatloaf with zucchini and carrots for extra moisture and flavor! This is a macro-friendly meal the whole family will enjoy.

Soup with a kick!

A twist on a classic. We couldn't complete a food series without including an awesome cookie recipe. These cookies are soft, moist and sweet enough to satisfy those cravings without going over on fats and carbs.

This zucchini-bite recipe is a super easy and macro friendly side dish to add to any meal. We made them in mini muffin tins but they can just as easy be shaped into fun tater-tots and baked right on a cookie sheet. Eat just a few, or the whole batch!

If you love oatmeal, but can’t always afford to shell out the carbs, this recipe is for you. Warm, filling and just as versatile as regular oatmeal, this bowl of zucchini ‘oats’ will definitely hit the spot.

Fun fact: Zucchini works great as a binding agent in place of whole eggs. This helps to cut down on fat and increase volume when making burgers. These lean zucchini turkey burgers are perfect for grilling season but bake well in the oven too – Bring on the summer weather!

If you haven’t already discovered the great taste, health benefits and versatility of zucchini, your life is about to be changed. Zucchini can be used in so many sweet and savory ways to help you to stay on track that we couldn’t resist sharing our top 20 favorite ways to cook with this high volume super food.