This healthy lentil recipe has 15 grams of protein and is full of fiber. With mix-ins like roasted cherry tomatoes and Boursin cheese, you can't go wrong.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 15g | Carbs: 35g | Fat: 6g
Caramel Mocha Protein Shake
Protein: 23g | Carbs: 35g | Fat: 4g
Calories: 268
When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of sugar cravings and give you a little caffeine boost, some hidden frozen cauliflower will help you hit your veggie and fiber quotient too!
One Pan Hummus Crusted Chicken & Veggies
Protein: 46g | Carbs: 20g | Fat: 13g
Calories: 381
Who wants more dishes? Not us. That’s why we created this one-pan hummus crusted chicken and veggies. Simply arrange your veggies on a baking sheet, slather chicken breasts in herby hummus, and bake the whole thing until it’s all crisp and roasty.
Crunchy Jicama with Tajin and Lime
Protein: 1g | Carbs: 12g | Fat: 0g
Calories: 52
We’ve all been there: your macros are more or less accounted for, but you still have the munchies. Instead of reaching for boring celery, why not try jicama covered in spicy salt and lime juice?
Truffle Kale Salad With Pomegranate and Pecorino
Protein: 6g | Carbs: 11g | Fat: 8g
Calories: 140
Our truffle kale salad with pomegranate and pecorino cheese is both macro friendly and restaurant worthy, thanks to our WAG black truffle hummus dressing, nutty pecorino cheese and juicy pomegranate seeds.
Cauli Gnocchi With Creamy Carrot Sauce and Sausage
Protein: 19g | Carbs: 46g | Fat: 13g
Calories: 377
This recipe may be packed full of sneaky veggies, but we promise that this gnocchi dish is just as creamy and decadent as the pasta at your favorite Italian restaurant.
Cinnamon Spiced Applesauce
Protein: 0g | Carbs: 14g | Fat: 0g
Calories: 56
There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce will warm you from the inside out.
Celery Root and Green Apple Salad
Protein: 3g | Carbs: 18g | Fat: 4g
Calories: 120
Celery root is light on the macros but big on nutritional value, packed with vitamin K and 1.8 g of fiber per 100 g serving. Its subtle flavor and sturdy crunch make for a surprisingly satisfying veggie that can be eaten raw or cooked.
Fiber Muffins
Protein: 19g | Carbs: 12g | Fat: 2g
Calories: 142
Need help hitting your fiber? Love muffins?!?! Give this recipe a try.