This healthy lentil recipe has 15 grams of protein and is full of fiber. With mix-ins like roasted cherry tomatoes and Boursin cheese, you can't go wrong.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 15g | Carbs: 35g | Fat: 6g
Crunchy Jicama with Tajin and Lime
Protein: 1g | Carbs: 12g | Fat: 0g
Calories: 52
We’ve all been there: your macros are more or less accounted for, but you still have the munchies. Instead of reaching for boring celery, why not try jicama covered in spicy salt and lime juice?
Chipotle Bean Salad With Plant Based Sausage
Protein: 25g | Carbs: 35g | Fat: 9g
Calories: 321
This plant-based sausage recipe will help you hit your protein target. Combined with fiber-rich beans and crunchy cabbage, this will be your new lunch go-to!
Wild Mushroom Farro
Protein: 11g | Carbs: 47g | Fat: 9g
Calories: 313
Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.
Coconut Black Rice
Protein: 5g | Carbs: 42g | Fat: 5g
Calories: 233
Coconut rice is a staple in Southeast Asian cuisine, but its high-fat content can be a killer on your macros. To lighten up the dish we sub long grain white rice for short grain black rice!
Fiber Muffins
Protein: 19g | Carbs: 12g | Fat: 2g
Calories: 142
Need help hitting your fiber? Love muffins?!?! Give this recipe a try.