Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Chicken Apple Burgers
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Chicken Apple Burgers

Protein: 18g | Carbs: 3g | Fat: 4g
Calories: 120

Made with lean ground chicken breast, crisp Granny Smith apples, and lots of flavorful rosemary, these chicken apple burgers are simple to prepare and perfect for meal prep.

Spanakopita Beef Pie
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Spanakopita Beef Pie

Protein: 42g | Carbs: 8g | Fat: 7g
Calories: 263

Traditionally, spanakopita is an egg-based pie encased in a savory pastry. Kind of like quiche or frittata, but what gives spanakopita its name is its delicious spinach and feta filling.

Chocolate Mint Protein Bars
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Chocolate Mint Protein Bars

Protein: 10g | Carbs: 27g | Fat: 6g
Calories: 202

Not only are our chocolate mint protein bars like a cross between RX Bars and a fudgy brownie, but they only have 6 grams of fat compared to RX Bar’s 9 for a similarly sized bar.

Sriracha Turkey Burgers
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Sriracha Turkey Burgers

Protein: 24g | Carbs: 4g | Fat: 6g
Calories: 166

Never settle for a dry, hockey-puck turkey patty again! Our sriracha turkey burger patties are dripping with tenderness and packed with flavor thanks to sriracha hot sauce, fresh ginger and lots of lime zest.

One Pan Baked Garlic Chicken and Rice
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One Pan Baked Garlic Chicken & Rice

Protein: 21g | Carbs: 30g | Fat: 5g
Calories: 249

One baking pan and a little time is all you need to get our baked chicken and rice on the table. In order to get big flavor without dirtying up multiple pans, we let the onions and garlic cook in the oven before adding the rice and chicken.

Instant Pot Shredded Chicken
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Instant Pot Shredded Chicken

Protein: 40g | Carbs: 0g | Fat: 3g
Calories: 187

If you don’t own an instant pot yet...go and get one. It will change your life if you like to cook extravagant meals quickly and without planning ahead.

Mexican Hot Pot
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Mexican Hot Pot

Protein: 31g | Carbs: 31g | Fat: 10g
Calories: 338

In our first episode of the WAG cooking show, we create two much loved dishes out of one base. A food prep two-for-one, if you will.