This healthy lentil recipe has 15 grams of protein and is full of fiber. With mix-ins like roasted cherry tomatoes and Boursin cheese, you can't go wrong.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 15g | Carbs: 35g | Fat: 6g
Crunchy Jicama with Tajin and Lime
Protein: 1g | Carbs: 12g | Fat: 0g
Calories: 52
We’ve all been there: your macros are more or less accounted for, but you still have the munchies. Instead of reaching for boring celery, why not try jicama covered in spicy salt and lime juice?
Farro Risotto With Parmesean and Veggies
Protein: 17g | Carbs: 57g | Fat: 9g
Calories: 377
This creamy, cheesy farro risotto is perfect for those of you who like to experiment in the kitchen. Hearty farro gives this dish a satisfying chew that holds up nutty Parmesan while the veggies bulk up the dish and provide lots of fiber.
Warm Lentil Salad with Bacon & English Peas
Protein: 11g | Carbs: 25g | Fat: 3g
Calories: 171
Sweet peas, crispy bacon, tangy mustard and fiber-packed lentils all come together in this deeply satisfying salad that’s perfect for both meal prep and entertaining a crowd.
Blackberry Ginger Chia Jam
Protein: 0g | Carbs: 5g | Fat: 1g
Calories: 29
Struggling to hit your fiber? Blackberry ginger chia seed jam to the rescue! Spread it on toast, mix it into yogurt or get wild with it and serve it alongside some pork tenderloin.
Braised White Bean and Swiss Chard
Protein: 12g | Carbs: 34g | Fat: 2g
Calories: 202
When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.