Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Perfect Pork Tenderloin
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Perfect Pork Tenderloin

Protein: 26g | Carbs: 0g | Fat: 7g
Calories: 167

Shmooze dinner guests at your holiday party with a perfectly cooked pork loin that racks in almost no carbohydrates per serving.

Blueberry Custard Oatmeal
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Blueberry Custard Oatmeal

Protein: 14g | Carbs: 43g | Fat: 14g
Calories: 354

Need to sneak a little extra protein into your morning oats? Try adding an egg! This healthy oatmeal will help you start your day strong (and delicious!).

Creamy Lentils with Boursin Cheese
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Creamy Lentils with Boursin Cheese and Veggies

Protein: 15g | Carbs: 35g | Fat: 6g
Calories: 254

This healthy lentil recipe has 15 grams of protein and is full of fiber. With mix-ins like roasted cherry tomatoes and Boursin cheese, you can't go wrong.

Pumpkin Spice Protein Truffles
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Pumpkin Spice Protein Truffles

Protein: 4g | Carbs: 8g | Fat: 3g
Calories: 75

It’s pumpkin season! These macro-friendly pumpkin-spiced protein truffles are the perfect way to sneak a few extra grams of protein into your day.

Caramel Mocha Protein Shake
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Caramel Mocha Protein Shake

Protein: 23g | Carbs: 35g | Fat: 4g
Calories: 268

When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of sugar cravings and give you a little caffeine boost, some hidden frozen cauliflower will help you hit your veggie and fiber quotient too!

Spicy Harissa Crab Dip
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Spicy Harissa Crab Dip

Protein: 17g | Carbs: 3g | Fat: 3g
Calories: 107

Looking for a low-fat, low-carb, high-protein snack? Head to your fish counter and give our Spicy Harissa Crab Dip a go!

Individual Stone Fruit Cobblers
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Individual Stone Fruit Cobblers

Protein: 6g | Carbs: 31g | Fat: 7g
Calories: 211

Summer calls for fresh desserts! By using high protein Kodiak cake mix and cupcake tins for automatic portioning, our WAG Individual Stone Fruit Cobblers are the perfect way to use up all that summer fruit while satisfying a sweet craving and keeping those macros in check.

One Pan Hummus Crusted Chicken and Veggies
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One Pan Hummus Crusted Chicken & Veggies

Protein: 46g | Carbs: 20g | Fat: 13g
Calories: 381

Who wants more dishes? Not us. That’s why we created this one-pan hummus crusted chicken and veggies. Simply arrange your veggies on a baking sheet, slather chicken breasts in herby hummus, and bake the whole thing until it’s all crisp and roasty.

Fiery Shrimp and Cauliflower Gnocchi
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Fiery Shrimp and Cauliflower Gnocchi

Protein: 28g | Carbs: 43g | Fat: 12g
Calories: 392

Red sauce lovers, unite! Made with juicy tomatoes, sweet red peppers, and salty capers, this one-pan meal is like a trip to Italy in a bowl. We love this dish with cauliflower gnocchi, but if you can’t find it in your area, sub it out for potato gnocchi or your favorite pasta.

Buffalo Chicken Wraps
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Buffalo Chicken Wraps

Protein: 41g | Carbs: 22g | Fat: 13g
Calories: 369

With all the flavor of a plate of wings without the bar, our buffalo chicken wraps are great for a big game—or a typical Tuesday lunch.