Recipes

If you don’t own an instant pot yet...go and get one. It will change your life if you like to cook extravagant meals quickly and without planning ahead.

These tangy lemon protein bars are a perfect dessert that’s light on sweetness and macros, but high in protein and flavor.

Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.

Waffles made without protein powder that have 13 grams of protein?! Yes please! Turn these waffles into a parfait by adding yogurt and berries, yum!

This might be one of our favorites of this whole series. So versatile and so macro-friendly, this zucchini tzatziki is the perfect low fat and low carb option that can be used as a spread, dip, sauce, or topping to all of your favorite meals.

The options and opportunities are endless with today’s omelette inspiration creation.

Egg whites all day - anyway. This recipe is an incredibly simple protein packed base which can be topped with all your favorite toppings and eaten anytime of day.

Delicious, fluffy and warm; this bowl of heaven will keep you feeling happy and fulfilled all day long.

Creamy and comforting - today we create magic in simplicity with this quick and easy egg and mayo sandwich.

Warm, crunchy and packed full of protein goodness, these simple and filling bowls of beauty are great to serve immediately, or perfect for reheating.

Go big or go home… today we’re going to create our own macro-friendly big breakfast which is loaded with fiber and protein all on very little fat.

Warm, tasty, simple and oh so satisfying, today’s were taking egg whites to comfort food.