Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Five-Minute Egg Sandwich
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Five-Minute Egg Sandwich

Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258

Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.

Creamy Sundried Tomato Chicken
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Creamy Sundried Tomato Chicken (Keto friendly)

Protein: 51g | Carbs: 9g | Fat: 21g
Calories: 429

Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can be eaten on its own for a low-carb dinner, or paired with your favorite pasta for a well-rounded macro-friendly meal.

Spicy Harissa Crab Dip
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Spicy Harissa Crab Dip

Protein: 17g | Carbs: 3g | Fat: 3g
Calories: 107

Looking for a low-fat, low-carb, high-protein snack? Head to your fish counter and give our Spicy Harissa Crab Dip a go!

Sriracha Turkey Burgers
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Sriracha Turkey Burgers

Protein: 24g | Carbs: 4g | Fat: 6g
Calories: 166

Never settle for a dry, hockey-puck turkey patty again! Our sriracha turkey burger patties are dripping with tenderness and packed with flavor thanks to sriracha hot sauce, fresh ginger and lots of lime zest.

Parmesan and Power Greens Egg Cups
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Parmesan and Power Greens Egg Cups

Protein: 9g | Carbs: 4g | Fat: 7g
Calories: 115

Whether you’re following a keto diet or you just like to keep your carbs low in the morning, these Parmesan and power greens egg cups are a convenient way to start your day with protein and leafy veggies.

Keto Everything Bagels
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Keto Everything Bagels

Protein: 20g | Carbs: 7g | Fat: 26g
Calories: 342

Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels and eat them too!

Keto Cheesy Cauliflower and Broccoli Rice
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Keto Cheesy Cauliflower and Broccoli Rice

Protein: 2g | Carbs: 2g | Fat: 3g
Calories: 43

Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.

 3-Step Low-Carb BBQ Sauce
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3-Step Low-Carb BBQ Sauce

Protein: 0g | Carbs: 4g | Fat: 0g
Calories: 16

This low-carb bbq sauce is a sweet and spicy way to bring dishes to life without consuming too many of your daily carbs. If you're keeping it keto, this is a perfect option for you too!

Macro-friendly Hamburger
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Macro-friendly Hamburger

Protein: 26g | Carbs: 9g | Fat: 10g
Calories: 230

This macro-friendly burger recipe is one of our favorites! If you’re looking for a low-carb meal that feels like a delicious indulgence, look no further.

Egg White Muffins
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Egg White Muffins

Protein: 14g | Carbs: 0g | Fat: 4g
Calories: 92

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.

Sour Cream & Onion Omelet
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Sour Cream & Onion Omelet

Protein: 23g | Carbs: 6g | Fat: 10g
Calories: 206

If you enjoy sour cream & onion chips but want none of the carbs, this Sour Cream Omelet recipe is a great high-protein breakfast option!