No summer roll is complete without a sauce for dunking, and this sweet, savory and tangy sauce couldn’t be easier to make.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 1g | Carbs: 4g | Fat: 2g
Shrimp Summer Rolls
Protein: 7g | Carbs: 10g | Fat: 1g
Calories: 77
If you’re searching for something that can be eaten on the go, look no further than fresh summer rolls. Endlessly customizable to fit your tastes and macros, you can make these rolls the night before so they’re ready to go in the morning.
Keto Mac and Cheese
Protein: 17g | Carbs: 6g | Fat: 31g
Calories: 371
This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.
Chickpea “Nutella”
Protein: 3g | Carbs: 8g | Fat: 4g
Calories: 80
Our Nutella-inspired spread has all the chocolate and hazelnut hallmarks of the classic, but it’s significantly friendlier on your macros. Spread it on toast, use it as a macro-friendly frosting or simply lick it off the spoon!
Cashew Chicken
Protein: 30g | Carbs: 24g | Fat: 9g
Calories: 297
Cashew chicken is a takeout staple that’s perfect for a macro overhaul. Our saucy version is loaded with veggies, lean chicken and enough cashews to satisfy that craving, but not so many that your fat grams go out the window!
Perfect Tomato Basil Sauce
Protein: 1g | Carbs: 5g | Fat: 3g
Calories: 51
It only takes 20 minutes and five fresh ingredients to have a homemade tomato basil sauce worthy of all your macro friendly pizzas and pasta.
World's Easiest Keto Salmon Burgers
Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308
Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.
Keto Carrot Cupcakes With Cream Cheese Frosting
Protein: 4g | Carbs: 2g | Fat: 21g
Calories: 213
Indulge in your sweet tooth AND up your fiber game with these low-carb carrot cupcakes featuring a rich cream cheese frosting.
Peanut Butter Banana Chocolate Chip Granola
Protein: 4g | Carbs: 19g | Fat: 4g
Calories: 128
Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of macros! But not this macro-friendly option!
8-Minute Blueberry Bread
Protein: 24g | Carbs: 45g | Fat: 4g
Calories: 312
Looking to stick to the macros your WAG Coach assigned but also craving a baked treat? This blueberry bread is low in fat, high in protein and ready in 8 minutes!
Spinach Artichoke Dip
Protein: 15g | Carbs: 13g | Fat: 0g
Calories: 112
The best thing about this macro-friendly spinach and artichoke dip is you can adjust it to be low-fat, higher fat or non-fat to easily satisfy your macros!
Lemon Graham Protein Balls
Protein: 5g | Carbs: 9g | Fat: 2g
Calories: 74
Protein balls are a fantastic, balanced on-the-go snack that can easily be adjusted to fit your macros. These lemon graham balls taste like homemade lemon bars but are packed with 5 grams of protein per ball.