Recipes

Get a jump start on summer with this tropical recipe, slam packed with protein and flavor.

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to make this perfect post-workout meal.

This homemade puree is a recipe that has a lot going for it. It’s a tasty, easily digestible source of carbs.

Why do you need this Egg Salad Sandwich in your life? Because compared to regular egg salad, it has 0 fat, 100% flavor and will fit easily into any macros.

While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!

The macros for a slice of this cheesecake isn't the only thing to rave about. Serve this at your next dinner party and your guest will never guess that this rich and smooth cake is low in fat, packed with protein and super easy to make!

Need help hitting your fiber? Love muffins?!?! Give this recipe a try.

Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.

These stove-top enchiladas are quick and easy! Use any meat you’ve prepped for the week to fill them. This week I had pork loin prepped, so that’s what I used. YUM!

The dog days of summer are here, and with that comes the heat. Try these homemade popsicles for a low-calorie cool down snack!

These cheesy peppers may be simple, but sometimes you need something crazy easy like this up your sleeve.

A grilled cheese sandwich that doesn’t eat up all your macros!