Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Peanut Butter White Chocolate Cookies
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Peanut Butter White Chocolate Cookies

Protein: 5g | Carbs: 13g | Fat: 5g
Calories: 117

A good macro-friendly recipe isn’t defined by having 0 g of macros. It’s more about finding classic recipes with a reasonable balance of macros or calories that you can work into your life seamlessly.

Spicy Kabocha Pumpkin “Hummus”
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Spicy Kabocha Pumpkin “Hummus”

Protein: 4g | Carbs: 9g | Fat: 2g
Calories: 70

Made with uber-macro-friendly kabocha squash (also known as Japanese pumpkin), this rich and creamy dip has all the hallmarks of hummus, but without loads of olive oil and carb-heavy chickpeas.

Peanut Butter Banana Chocolate Chip Granola
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Peanut Butter Banana Chocolate Chip Granola

Protein: 4g | Carbs: 19g | Fat: 4g
Calories: 128

Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of macros! But not this macro-friendly option!

Lemon Graham Protein Balls
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Lemon Graham Protein Balls

Protein: 5g | Carbs: 9g | Fat: 2g
Calories: 74

Protein balls are a fantastic, balanced on-the-go snack that can easily be adjusted to fit your macros. These lemon graham balls taste like homemade lemon bars but are packed with 5 grams of protein per ball.

Lemon Sorbet Bread
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Lemon Sorbet Bread

Protein: 37g | Carbs: 34g | Fat: 8g
Calories: 356

Because sometimes we just want a GIANT piece of bread that fits our macros!

Pumpkin Protein Bars
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Pumpkin Protein Bars

Protein: 5g | Carbs: 9g | Fat: 1g
Calories: 65

This week's recipe is geared for the pumpkin enthusiasts and lovers of fall. They are pretty straight forward and easy on the macros.