I don’t know about you but I LOVE visiting food carts! One of my favorite food cart meals is a local halal chicken and I started thinking how easy this would be to meal prep at home.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 50g | Carbs: 44g | Fat: 18g
Crockpot Chicken Enchilada Casserole
Protein: 34g | Carbs: 30g | Fat: 16g
Calories: 400
In the winter months I am all about quick and easy meals. Aside from sauteeing the onions, this is a “dump” recipe, which means you can pretty much just dump all the ingredients in and have a winning meal 6 hours later.
Brown Butter Citrus Sweet Potato Mash
Protein: 4g | Carbs: 55g | Fat: 4g
Calories: 272
These brown butter citrus sweet potatoes are a little sweet, a little savory, a tad tangy and perfect for meal prep.
Air Fried Chicken Thighs
Protein: 32g | Carbs: 0g | Fat: 6g
Calories: 182
If you are tired of eating plain dried out chicken breasts then switch over to these Air Fryer chicken thighs instead.
Five-Minute Egg Sandwich
Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258
Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.
Basil Pesto Turkey Meatballs
Protein: 9g | Carbs: 3g | Fat: 4g
Calories: 84
Perfect for meal prep, these oven-baked turkey meatballs are loaded with all your favorite pesto flavors.
Sweet Potato Salad with Cherries & Pistachios (Gluten Free)
Protein: 7g | Carbs: 40g | Fat: 13g
Calories: 305
Made with a dazzling combination of garlic-roasted sweet potatoes, fresh summer cherries, and salty pistachios, this sweet potato salad will keep you full and fed all week.
Green Chile Turkey Burgers
Protein: 18g | Carbs: 3g | Fat: 1g
Calories: 93
Made with lean ground turkey breast, spicy green chiles and smoky paprika, these green chile turkey burgers are simple to prepare and perfect for meal prep.
Family-Style Carrot Cake Overnight Oats
Protein: 22g | Carbs: 48g | Fat: 10g
Calories: 370
Pre-portioning meals can be a great way to save time, but if you run a busy household or your macros fluctuate on a day-to-day basis, family-style recipes offer ultimate flexibility.
Turkey Chorizo, Chard, and Ricotta Pasta
Protein: 31g | Carbs: 49g | Fat: 12g
Calories: 428
Macro-friendly pasta dishes can be hard to come by, but our turkey chorizo, chard, and ricotta cheese pasta rivals any Italian restaurant (while remaining customizable to meet your macro needs).
Chicken Apple Burgers
Protein: 18g | Carbs: 3g | Fat: 4g
Calories: 120
Made with lean ground chicken breast, crisp Granny Smith apples, and lots of flavorful rosemary, these chicken apple burgers are simple to prepare and perfect for meal prep.
Wild Mushroom Farro
Protein: 11g | Carbs: 47g | Fat: 9g
Calories: 313
Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.