Recipes

This corn salad with basil, mint, & chicken uses store-bought or pre-cooked chicken breasts, seasonal corn, and tons of fresh herbs.

I was inspired to take a different approach to this classic breakfast by using quinoa instead of oats and going easy on the dairy and juices.

Street corn is perfect for any summertime event!

This is a perfect side salad or snack that hits the spot, especially in the summer heat!

Summertime calls for hot heat and a cool treat, but there are a lot more options than the high carb, low protein frozen sugar pops that you find at the corner store. These nutrient rich and endlessly customizable popsicles make for the perfect pre-workout snack or post-dinner treat for the whole family.