Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Braised Red Cabbage with Bacon
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Braised Red Cabbage with Bacon

Protein: 3g | Carbs: 13g | Fat: 7g
Calories: 127

For a winter or holiday side that’s huge on flavor and light in carbs, look no further than our simple braised red cabbage with smoky bacon and a touch of honey.

Canned Salmon Salad
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Canned Salmon Salad

Protein: 25g | Carbs: 3g | Fat: 12g
Calories: 220

Canned salmon, cream cheese and tangy capers come together in this high-protein, pantry-friendly take on the classic salmon and schmear.

Macerated Chili-Cinnamon Peaches & Blueberries
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Macerated Chili-Cinnamon Peaches & Blueberries

Protein: 1g | Carbs: 15g | Fat: 2g
Calories: 82

“Macerate” may not sound like the most appetizing word, but the process of macerating fruit creates a world of flavor your taste buds can’t ignore. Maceration is essentially marinating, except with fruit.

Creamy Chipotle Mayo
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Creamy Chipotle Mayo

Protein: 1g | Carbs: 9g | Fat: 2g
Calories: 58

Smoky, spicy, chipotle mayo gets a macro-friendly makeover! Drop a dollop on tacos, use it as a dip for crudite, or thin it out with a little more lime juice for a spicy, tangy dressing.

Instant Pot Cranberry Pulled Pork
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Instant Pot Cranberry Pulled Pork

Protein: 36g | Carbs: 19g | Fat: 14g
Calories: 346

Whether you’re looking to bring a new dish to the holiday table or perk up your next tailgate, this tangy, lightened-up cranberry pulled pork is a crowd-pleaser.

Warm Carrot and Pomegranate Salad with Goat Cheese
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Warm Carrot and Pomegranate Salad with Goat Cheese

Protein: 11g | Carbs: 47g | Fat: 10g
Calories: 322

It’s rare to find a vegetable dish so good that you get excited to swap rice and bread carbs for an extra serving of veggies. One taste of this salad will send you back to the macro calculator to retool for a second plate.

General Tso's Tempeh
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General Tso's Tempeh

Protein: 23g | Carbs: 35g | Fat: 7g
Calories: 295

Whether you’re plant-based or just looking to mix up your proteins, this tangy, sweet and spicy General Tso’s Tempeh will satisfy that Chinese takeout itch without crippling your macros.

Protein Lemon Bars
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Protein Lemon Bars

Protein: 15g | Carbs: 13g | Fat: 4g
Calories: 148

These tangy lemon protein bars are a perfect dessert that’s light on sweetness and macros, but high in protein and flavor.