Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Vegetable Frittata
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Vegetable Frittata

Protein: 26g | Carbs: 32g | Fat: 12g
Calories: 340

Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!

Fish and Sautéed Sweet Potato
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Fish and Sautéed Sweet Potato

Protein: 42g | Carbs: 52g | Fat: 3g
Calories: 403

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

Healthy Stuffed Mushrooms
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Healthy Stuffed Mushrooms

Protein: 7g | Carbs: 4g | Fat: 5g
Calories: 89

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

Shrimp Curry
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Shrimp Curry

Protein: 22g | Carbs: 27g | Fat: 13g
Calories: 313

Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.

WAG Cooking Show: Momma's Meatloaf
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WAG Cooking Show: Momma's Meatloaf

Protein: 27g | Carbs: 7g | Fat: 4g
Calories: 172

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to pack your meatloaf with zucchini and carrots for extra moisture and flavor! This is a macro-friendly meal the whole family will enjoy.

4 Veggie Pasta
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4 Veggie Pasta

Protein: 32g | Carbs: 40g | Fat: 4g
Calories: 324

This is a super veggie pasta with a punch of protein!

Broccoli Salad
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Broccoli Salad

Protein: 31g | Carbs: 35g | Fat: 10g
Calories: 354

Football season is here, which means it’s time to fire up the grill. With a few tweaks, we have taken our favorite side dish and made it macro-friendly for all to enjoy!

Conscious Coleslaw
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Conscious Coleslaw

Protein: 10g | Carbs: 6g | Fat: 4g
Calories: 100

Coleslaw is one of the most delicious ways to turn plain cabbage and shredded carrots into the fresh, moist and creamy side dish of your dreams. The traditional recipe calls for a hefty helping of mayo, which can be an issue for most people's macros.

Chocolate Chip Zucchini Cookies
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Chocolate Chip Zucchini Cookies

Protein: 2g | Carbs: 5g | Fat: 1g
Calories: 37

A twist on a classic. We couldn't complete a food series without including an awesome cookie recipe. These cookies are soft, moist and sweet enough to satisfy those cravings without going over on fats and carbs.

Turkey Taco Stuffed Zucchini Boat
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Turkey Taco Stuffed Zucchini Boat

Protein: 19g | Carbs: 10g | Fat: 6g
Calories: 170

Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.