Recipes

This recipe may look and taste fancy, but it takes under 10 minutes to throw together. With healthy fats, plenty of protein, and an added fiber kick, this takes baked salmon up a level—both for taste and health.

These are a perfect little fall snack that are gluten free, oil free, naturally sweetened and come with heart healthy fats and fiber.

When I started eating healthier and was working away from excess refined sugars, this was one of my favorite sweet treats after dinner. It’s been a staple in my home for almost eight years now!

This Elvis-inspired yogurt bowl is absolutely swoon-worthy. It’s so creamy, peanut buttery, sweet, and salty that you’ll forget you’re eating healthy!

Something about summer draws me to anything lemon-flavored, and I wanted a refreshing lemon bubbly drink to sip when it gets hot that can also double as a healthy drink.

These single-serve lemon collagen cheesecake cup jars are great for portion control and are easy to travel with.

Hot summer days are coming, and this tangy, refreshing, sweet (but not too sweet) high-protein version of the Chick-fil-A frosted lemonade hits the spot.

This recipe is super simple, and everyone loves the final product. You can use any kind of tomato for this dish, but the cherry tomatoes seem to hold up better if there are leftovers. Although the basil and flowers are optional, it makes for a nice presentation. After all, we eat with our eyes! 

I’m all about trying out the viral recipes that pop up on my social media feeds to see if they are worth the hype. This one did not disappoint.

This vegan chocolate pudding is a protein-powder-free option made with several natural plant proteins, making it a great option for our Vegan and Vegetarian community.

By blitzing the oats in a blender to make into a flour, these baked oats end up more like vanilla cake than oatmeal.

I remember walking into bakeries and seeing the cranberry orange loaves all covered with a delightful white snowy glaze around the holidays. Back before my journey to better health started I had no issues putting down a slice of that delicious treat with my coffee. Now that I understand more about sugars and calories and balance, I wanted to create a lightened up version.