Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Vegetable Frittata
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Vegetable Frittata

Protein: 26g | Carbs: 32g | Fat: 12g
Calories: 340

Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!

Fish and Sautéed Sweet Potato
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Fish and Sautéed Sweet Potato

Protein: 42g | Carbs: 52g | Fat: 3g
Calories: 403

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

Sweet Potato Moussaka
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Sweet Potato Moussaka

Protein: 30g | Carbs: 30g | Fat: 9g
Calories: 321

This recipe turned out to be not only super macro-friendly but worthy of being added to my regular meal rotation. My sister and I now cook it for friends and family!

Easy Summer Meatloaf
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Easy Summer Meatloaf

Protein: 34g | Carbs: 30g | Fat: 11g
Calories: 355

Having al-a-carte ingredients on hand make this summer meatloaf recipe quick and easy.

Everything Bagel Overnight Oats
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Everything Bagel Overnight Oats

Protein: 13g | Carbs: 36g | Fat: 6g
Calories: 250

These quick and easy overnight oats give you all the flavor of an everything bagel with schmear without sacrificing your macros.

Roasted Vegetable and Cream Cheese Roll
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Roasted Vegetable and Cream Cheese Roll

Protein: 10g | Carbs: 47g | Fat: 7g
Calories: 291

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get as much fiber in my diet as possible!

Sweet Potato Cookie Dough
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Sweet Potato "Cookie Dough”

Protein: 9g | Carbs: 45g | Fat: 6g
Calories: 270

Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.

Salmon Tomato and Basil Pasta
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Salmon Tomato and Basil Pasta

Protein: 29g | Carbs: 47g | Fat: 10g
Calories: 394

This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!

Poke Bowl
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Poke Bowl

Protein: 29g | Carbs: 41g | Fat: 1g
Calories: 289

Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.

Easy Enchilada Soup
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Easy Enchilada Soup

Protein: 20g | Carbs: 38g | Fat: 2g
Calories: 250

I am obsessed with this recipe. It’s easy to double, triple or quadruple. It’s extremely macro-friendly - only 2 grams of fat! The meat options are versatile, OR you can make it vegetarian.It is SO cheap to make because 80% of the ingredients are canned!