Around the holidays my family likes to make treats similar this one! I thought for Halloween it would be fun to make a higher protein version to snack on with our friends or hand out in treat bags.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 14g | Carbs: 37g | Fat: 16g
Air Fryer Pork Schnitzel
Protein: 30g | Carbs: 27g | Fat: 12g
Calories: 336
There are two places I have eaten a pork schnitzel in my life and they were THE BEST introduction to German cuisine for me. I never thought I could make them and I don’t know much about German cooking either, but I played around with some recipes to get this simplified air fryer version that anyone could be successful with.
Pumpkin Spice Magic Shell Yogurt Cup
Protein: 20g | Carbs: 26g | Fat: 14g
Calories: 310
Last year I did one of those viral magic shell yogurt cups and it was a hit, so this year I am coming back with a PSL version. It's Fall after all, and what is Fall without pumpkin spice in the mix?
Burger Bowls
Protein: 34g | Carbs: 46g | Fat: 22g
Calories: 518
Who doesn’t love a good burger?! Sometimes I want all the flavors of my favorite burger but don’t want to have to take a nap after I eat it, so I really enjoy removing the bun (and the extra grease) and building these lightened up burger bowls instead.
High Protein Marry Me Pasta
Protein: 15g | Carbs: 45g | Fat: 6g
Calories: 294
Marry Me chicken is one of my favorite meals, so I thought I would do a spin on that using the same ingredients and make a high protein pasta with the sauce instead!
Halal Food Cart Style Chicken
Protein: 50g | Carbs: 44g | Fat: 18g
Calories: 538
I don’t know about you but I LOVE visiting food carts! One of my favorite food cart meals is a local halal chicken and I started thinking how easy this would be to meal prep at home.
Elvis Yogurt Bowl
Protein: 35g | Carbs: 45g | Fat: 15g
Calories: 455
This Elvis-inspired yogurt bowl is absolutely swoon-worthy. It’s so creamy, peanut buttery, sweet, and salty that you’ll forget you’re eating healthy!
Lemon Collagen Sparkler
Protein: 16g | Carbs: 12g | Fat: 0g
Calories: 112
Something about summer draws me to anything lemon-flavored, and I wanted a refreshing lemon bubbly drink to sip when it gets hot that can also double as a healthy drink.
Lemon Collagen Cheesecake Cups
Protein: 15g | Carbs: 16g | Fat: 5g
Calories: 169
These single-serve lemon collagen cheesecake cup jars are great for portion control and are easy to travel with.
Bang Bang Chicken Skewers
Protein: 35g | Carbs: 6g | Fat: 19g
Calories: 335
This bang bang chicken is so good you will want to make it on repeat. It’s high protein, sweet, spicy, sticky and tangy. Feel free to change it up and do this with shrimp, too, it works just as well.
Healthier Chick-fil-A Frosted Lemonade
Protein: 17g | Carbs: 14g | Fat: 7g
Calories: 187
Hot summer days are coming, and this tangy, refreshing, sweet (but not too sweet) high-protein version of the Chick-fil-A frosted lemonade hits the spot.
Vegan Chocolate Protein Pudding
Protein: 21g | Carbs: 31g | Fat: 25g
Calories: 433
This vegan chocolate pudding is a protein-powder-free option made with several natural plant proteins, making it a great option for our Vegan and Vegetarian community.