Recipes

No need to pass on the pasta tonight. By replacing high carb noodles with thinly sliced zucchini, you can still enjoy that hearty meal while keeping your goals in mind.

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!

Ashley posted this recipe in the private members group a few months ago, and shocked us all with her ability to create this macro friendly treat with an unexpected ingredient.

Anyone that knows me, knows I’m not much for cooking. I fall into the category of people that “make food”– as in, I bake a chicken breast, boil potatoes, microwave vegetables.

The options and opportunities are endless with today’s omelette inspiration creation.

With the warm weather now fast approaching, today we're bringing you a simple low fat steak, egg and sweet potato salad which is certain to tantalize the taste buds.

Today’s recipe is simple, delicious and packed full of goodness.

No time? No worries... Today we’ll be combining simple ingredients to create some magic in a mug.

Egg whites all day - anyway. This recipe is an incredibly simple protein packed base which can be topped with all your favorite toppings and eaten anytime of day.

Delicious, fluffy and warm; this bowl of heaven will keep you feeling happy and fulfilled all day long.

Creamy and comforting - today we create magic in simplicity with this quick and easy egg and mayo sandwich.

Today we are going to combine the soft, mild and creamy taste of goat's cheese with a delicious chicken patty to create a burger that is great to be eaten now or on the run.