Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Acorn Squash Egg in a Hole
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Acorn Squash Egg in a Hole

Protein: 9g | Carbs: 13g | Fat: 9g
Calories: 169

The classic egg in a hole is always a crowd-pleaser, so we spruced it up by swapping toast for nutrient-rich acorn squash.

Truffle Kale Salad With Pomegranate and Pecorino
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Truffle Kale Salad With Pomegranate and Pecorino

Protein: 6g | Carbs: 11g | Fat: 8g
Calories: 140

Our truffle kale salad with pomegranate and pecorino cheese is both macro friendly and restaurant worthy, thanks to our WAG black truffle hummus dressing, nutty pecorino cheese and juicy pomegranate seeds.

Red Snapper with Coconut Curry Broth
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Red Snapper with Coconut Curry Broth

Protein: 32g | Carbs: 10g | Fat: 8g
Calories: 240

This comforting red snapper with coconut curry broth is elegant, flavorful and surprisingly simple to prepare. If you can’t find red snapper, you can substitute any whitefish including tilapia, grouper, cod or orange roughy.

Easy 3-Ingredient Hummus Dressing
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Easy 3-Ingredient Hummus Dressing

Protein: 1g | Carbs: 3g | Fat: 3g
Calories: 43

Hummus as a salad dressing? That’s right. With this healthy, macro-friendly salad dressing, your salads will never be boring again.

Green Chile Turkey Burgers
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Green Chile Turkey Burgers

Protein: 18g | Carbs: 3g | Fat: 1g
Calories: 93

Made with lean ground turkey breast, spicy green chiles and smoky paprika, these green chile turkey burgers are simple to prepare and perfect for meal prep.

Banana Walnut Bread
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Banana Walnut Bread

Protein: 6g | Carbs: 28g | Fat: 13g
Calories: 253

Everyone needs a go-to banana bread recipe, but most of the recipes out there are laden with so much sugar and oil that the bread may as well be called banana cake.

Marinated Herb Tofu (Vegan)
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Marinated Herb Tofu (Vegan)

Protein: 18g | Carbs: 7g | Fat: 14g
Calories: 226

Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press the tofu and stand over the stove and sear. The solution? Our marinated herb tofu, no pressing or searing required!

Mongolian Inspired Ground Beef
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Mongolian-Inspired Ground Beef

Protein: 25g | Carbs: 8g | Fat: 12g
Calories: 240

Mongolian beef may be a takeout favorite, but it’s typically loaded with sugar— one serving from PF Changs has more sugar than a Snickers bar! Our variation cuts the sugar down to 4.5 grams per serving while still delivering a hit of sweet and savory flavor.

Braised Red Cabbage with Bacon
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Braised Red Cabbage with Bacon

Protein: 3g | Carbs: 13g | Fat: 7g
Calories: 127

For a winter or holiday side that’s huge on flavor and light in carbs, look no further than our simple braised red cabbage with smoky bacon and a touch of honey.

Tilapia in Tomato Sauce
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Tilapia in Tomato Sauce

Protein: 36g | Carbs: 11g | Fat: 16g
Calories: 332

If the idea of cooking fish at home seems daunting, we guarantee this tilapia in tomato sauce recipe is an easy way to whip up a macro-friendly, restaurant-style dish at home.

Super Dark Chocolate Beetroot Fudge
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Super Dark Chocolate Beetroot Fudge

Protein: 2g | Carbs: 8g | Fat: 5g
Calories: 85

Beets and chocolate? You bet. Our super dark chocolate beetroot fudge is a decadent treat for those who like their chocolate bitter and dark as the night sky.

Roasted Butternut Squash & Cranberries
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Roasted Butternut Squash & Cranberries

Protein: 2g | Carbs: 33g | Fat: 1g
Calories: 149

For an easy holiday side that still leaves plenty of room for dessert macros, look no further than our roasted butternut squash and cranberries.