Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Lemon Collagen Sparkler
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Lemon Collagen Sparkler

Protein: 16g | Carbs: 12g | Fat: 0g
Calories: 112

Something about summer draws me to anything lemon-flavored, and I wanted a refreshing lemon bubbly drink to sip when it gets hot that can also double as a healthy drink.

Lemon Collagen Cheesecake Cups
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Lemon Collagen Cheesecake Cups

Protein: 15g | Carbs: 16g | Fat: 5g
Calories: 169

These single-serve lemon collagen cheesecake cup jars are great for portion control and are easy to travel with.

Healthier Chick-fil-A Frosted Lemonade
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Healthier Chick-fil-A Frosted Lemonade

Protein: 17g | Carbs: 14g | Fat: 7g
Calories: 187

Hot summer days are coming, and this tangy, refreshing, sweet (but not too sweet) high-protein version of the Chick-fil-A frosted lemonade hits the spot.

Italian Cucumber, Tomato, and Onion Salad
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Italian Cucumber, Tomato, and Onion Salad

Protein: 1g | Carbs: 7g | Fat: 5g
Calories: 77

This recipe is super simple, and everyone loves the final product. You can use any kind of tomato for this dish, but the cherry tomatoes seem to hold up better if there are leftovers. Although the basil and flowers are optional, it makes for a nice presentation. After all, we eat with our eyes! 

Zero Proof Margarita
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Zero Proof Margarita

Protein: 0g | Carbs: 12g | Fat: 0g
Calories: 48

Cinco de Mayo is coming up and I wanted to make something festive and delicious to enjoy with my tacos, without the hangover (or the dent to my macros).

Healthy Homemade Tortillas
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Healthy Homemade Tortillas

Protein: 2g | Carbs: 20g | Fat: 3g
Calories: 115

These homemade tortillas are quick and easy to make! With only four ingredients found in almost every kitchen, these are a great addition to a Mexican night or as a wrap for sandwiches.

Chocolate Orange Truffles
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Chocolate Orange Truffles

Protein: 3g | Carbs: 11g | Fat: 3g
Calories: 83

There is something about chocolate and orange paired together that makes me think of the holidays.

Brown Butter Citrus Sweet Potato Mash
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Brown Butter Citrus Sweet Potato Mash

Protein: 4g | Carbs: 55g | Fat: 4g
Calories: 272

These brown butter citrus sweet potatoes are a little sweet, a little savory, a tad tangy and perfect for meal prep.

High Protein Tuna Casserole
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High Protein Tuna Casserole

Protein: 37g | Carbs: 49g | Fat: 14g
Calories: 470

If you are burned out on chicken but still want a lean protein dish you can meal prep, this gluten-free, healthy, high-protein tuna casserole is what you’ve been looking for.

Air Fryer Cornflake Chicken with Hot Honey Sauce
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Air Fryer Cornflake Chicken with Hot Honey Sauce

Protein: 40g | Carbs: 39g | Fat: 9g
Calories: 397

Get ready for this healthy crispy cornflake chicken with hot honey sauce—It’s naturally gluten-free, high in protein, and so easy to make in the air fryer.

Macro Friendly Green Goddess Salad Dressing
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Macro Friendly Green Goddess Salad Dressing

Protein: 2g | Carbs: 1g | Fat: 1g
Calories: 21

If you struggle to eat your vegetables, then this recipe is for you! After recreating the viral TikTok Green Goddess Salad dressing, I knew I could make a macro-friendly version using a healthier list of ingredients. This is so simple and easy to make. It will be your new favorite way to spice up vegetables, meats, and eggs.