Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Spicy Kabocha Pumpkin “Hummus”
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Spicy Kabocha Pumpkin “Hummus”

Protein: 4g | Carbs: 9g | Fat: 2g
Calories: 70

Made with uber-macro-friendly kabocha squash (also known as Japanese pumpkin), this rich and creamy dip has all the hallmarks of hummus, but without loads of olive oil and carb-heavy chickpeas.

Cinnamon Spiced Applesauce
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Cinnamon Spiced Applesauce

Protein: 0g | Carbs: 14g | Fat: 0g
Calories: 56

There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce will warm you from the inside out.

Warm Carrot and Pomegranate Salad with Goat Cheese
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Warm Carrot and Pomegranate Salad with Goat Cheese

Protein: 11g | Carbs: 47g | Fat: 10g
Calories: 322

It’s rare to find a vegetable dish so good that you get excited to swap rice and bread carbs for an extra serving of veggies. One taste of this salad will send you back to the macro calculator to retool for a second plate.

Sweet Potato Turkey Chili
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Sweet Potato Turkey Chili

Protein: 36g | Carbs: 14g | Fat: 5g
Calories: 245

When cozy fall nights call for a hearty macro-friendly meal, look no further than this easy sweet potato turkey chili.

Espresso Chip Breakfast Cookies
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Espresso Chip Breakfast Cookies

Protein: 8g | Carbs: 23g | Fat: 7g
Calories: 187

When oatmeal in a bowl is too much of a hassle, whip up a batch or two of these Espresso Chip Breakfast Cookies for an on-the-go, macro-friendly way to start the day. For an added protein boost, crumble these cookies over nonfat Greek yogurt.

Bison Strip Loin with Pesto
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Bison Strip Loin with Pesto

Protein: 26g | Carbs: 2g | Fat: 13g
Calories: 229

When fat grams are a precious commodity, bison is your red meat savior. Topped with our punchy, lightened-up pesto sauce, you’ll never need to choose between steak and macros again.

Celery Root and Green Apple Salad
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Celery Root and Green Apple Salad

Protein: 3g | Carbs: 18g | Fat: 4g
Calories: 120

Celery root is light on the macros but big on nutritional value, packed with vitamin K and 1.8 g of fiber per 100 g serving. Its subtle flavor and sturdy crunch make for a surprisingly satisfying veggie that can be eaten raw or cooked.

Kimchi Toast
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Kimchi Toast

Protein: 12g | Carbs: 45g | Fat: 6g
Calories: 282

This vegan and vegetarian-friendly breakfast and lunch idea is a fun fusion of Lebanese meets Korean.

Spicy Thai Pork Laab
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Spicy Thai Pork Laab

Protein: 25g | Carbs: 14g | Fat: 6g
Calories: 210

Our macro-friendly version of this spicy, herbaceous Northern Thai dish (referred to as laab, larb or laap) sticks to the traditional use of pork, but you can also substitute chicken, beef, fish or tofu.

Refreshing Minty Ginger Lemongrass Water
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Refreshing Minty Ginger Lemongrass Water

Protein: 0g | Carbs: 0g | Fat: 0g
Calories: 0

While canned fizzy water gets all the hype, infusing your own water at home is a great way to keep hydrated and reap the health benefits of fresh ingredients.

Birthday Cake Protein Rice Crispy Treats
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Birthday Cake Protein Rice Crispy Treats

Protein: 5g | Carbs: 20g | Fat: 4g
Calories: 136

These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little protein kick) to keep them more macro-friendly than the original.

General Tso's Tempeh
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General Tso's Tempeh

Protein: 23g | Carbs: 35g | Fat: 7g
Calories: 295

Whether you’re plant-based or just looking to mix up your proteins, this tangy, sweet and spicy General Tso’s Tempeh will satisfy that Chinese takeout itch without crippling your macros.