Recipes

I often wonder, why in the world would anyone drink a protein shake when they could drink bone broth? This warm, flavorful drink is packed with protein and full of nourishment, making it a no-brainer to me.

If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.

In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish that is so satisfying it can stand alone as an entire meal.

Tzatziki is a satisfying, creamy Greek sauce that’s loaded with fresh garlic and cucumbers.

When it comes to counting macros, meatballs are the ultimate food. Not only do they pack a protein punch, but they’re conveniently pre-portioned as well!

Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

This recipe turned out to be not only super macro-friendly but worthy of being added to my regular meal rotation. My sister and I now cook it for friends and family!

I was inspired to take a different approach to this classic breakfast by using quinoa instead of oats and going easy on the dairy and juices.

This nutty, spicy, salty and sweet Thai-inspired carrot slaw is packed with flavor and crunch, and easy on the calories. It’s a great low-fat option.

Having al-a-carte ingredients on hand make this summer meatloaf recipe quick and easy.

These quick and easy overnight oats give you all the flavor of an everything bagel with schmear without sacrificing your macros.